116961 low fat chocolate brownies microwave Recipes

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

reduced-fat chocolate wafer cookie crumbs, melted butter or margarine, nonfat cream cheese, nonfat sweetened condensed milk, egg whites, vanilla, chocolate chips

unsweetened applesauce, canola oil, egg whites, sugar, brown sugar, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking soda, salt, semisweet chocolate chips

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

all-purpose flour, baking powder, baking soda, allspice, cinnamon, eggs, applesauce, splenda sugar substitute (white ), brown sugar, pumpkin puree, chocolate chips

hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )

flour, baking powder, cocoa, instant coffee, vanilla sugar, eggs, sugar, fat free cream cheese, brandy (optional)

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

pillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese

unsweetened applesauce, canola oil, egg whites, sugar, brown sugar , packed, vanilla extract, all-purpose flour, baking cocoa, baking soda, salt, semisweet chocolate chips

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

ripe bananas, all purpose flour, whole wheat flour, sugar, unsweetened applesauce, egg, vanilla extract, baking soda, baking powder, chocolate chips

sugar, cocoa powder, fat-free sour cream, skim milk, vanilla extract

sugar, fat-free milk, baking cocoa, light corn syrup, vanilla extract

fettuccini, low-sodium chicken broth, garlic cloves, minced, quartered mushrooms, sliced green onions, fat-free cream cheese, cubed, low-fat fully cooked ham, cubed, quartered cherry tomatoes, grated parmesan cheese, white pepper

lasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )

banana, sliced, sheets low-fat graham crackers, broken in small pieces, fat-free vanilla pudding (i use hunt s), fat-free cool whip