Low-Fat Chocolate Frosting Recipe

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Low-Fat Chocolate Frosting
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Ingredients:

  • 1 1/3 cup confectioners' sugar
  • 1/3 cup cocoa powder
  • 1/4 cup skim milk

Directions:

  1. In a small bow combine the confectioners' sugar and cocoa. Add the sour cream, milk, and vanilla. With an electric mixer on medium-low speed beat until thoroughly incorporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1605.06 Kcal (6720 kJ)
Calories from fat 28.11 Kcal
% Daily Value*
Total Fat 3.12g 5%
Cholesterol 6.41mg 2%
Sodium 510.03mg 21%
Potassium 742mg 16%
Total Carbs 392.82g 131%
Sugars 363.28g 1453%
Dietary Fiber 3.12g 12%
Protein 9.04g 18%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 301.9mg 30%
Amount Per 100 g
Calories 312.2 Kcal (1307 kJ)
Calories from fat 5.47 Kcal
% Daily Value*
Total Fat 0.61g 5%
Cholesterol 1.25mg 2%
Sodium 99.21mg 21%
Potassium 144.33mg 16%
Total Carbs 76.41g 131%
Sugars 70.66g 1453%
Dietary Fiber 0.61g 12%
Protein 1.76g 18%
Vitamin C 0.1mg 1%
Iron 0.2mg 4%
Calcium 58.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 44
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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