547 low fat chicken yogurt Recipes

  • Chicken Tikka Lunch Box
    chicken breasts, boneless skinless, diced and
    12 More
    chicken breasts, boneless skinless, diced, plain yogurt (low fat or fat free is best), curry powder (tikka), fresh lemon juice, garlic clove, crushed, basmati rice, uncooked, sunflower oil, red pepper, green pepper, green chili (fresh , de-seed & chopped), red onion, chopped, sultanas, salt
    40 min, 13 ingredients
  • Yogurt Chicken
    chicken breasts, skinless boneless, plain low-fat yogurt and
    6 More
    chicken breasts, skinless boneless, plain low-fat yogurt, lemon, juiced, dried breadcrumbs, seasoned, garlic powder, salt, butter, parsley
    1 hour 15 min, 8 ingredients
  • Chicken Baked in Spicy Yogurt
    chicken legs, skinned, plain low-fat yogurt, cumin and
    5 More
    chicken legs, skinned, plain low-fat yogurt, cumin, dry mustard, crushed red pepper flakes, ground ginger, garlic, minced, scallions , including green part, thinly sliced
    8 ingredients
  • Easy Cheesy Chicken Enchiladas With Yogurt Sauce
    cream cheese, chopped cooked chicken breasts, chunky salsa and
    5 More
    cream cheese, chopped cooked chicken breasts, chunky salsa, shredded mexican blend cheese, flour tortillas, low-fat plain yogurt, chopped cilantro, ground cumin
    25 min, 8 ingredients
  • Choke The Chicken Egg Salad
    cooked chicken breast, diced small, hard boiled eggs and
    9 More
    cooked chicken breast, diced small, hard boiled eggs, pickle relish, mayonaise - low fat, plain yogurt - non-fat, canned artichoke hearts, chopped, stoneground brown mustard, stalks celery, minced (quantity to your taste), onion minced, fresh tarragon minced, lemon pepper
    11 ingredients
  • Oven Fried Chicken
    whole-grain salted crackers , pulsed in a food processor ... and
    10 More
    whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)
    1 hour , 11 ingredients
  • Lentil Soup With Minted Yogurt
    olive oil, onions, chopped, carrots, peeled, chopped and
    9 More
    olive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, reduced-sodium chicken broth, pepper, low-fat plain yogurt, fresh mint, fresh cilantro, chopped fresh basil
    16 min, 12 ingredients
  • White Chicken Chili
    olive oil, cabbage, shredded, garlic cloves, minced and
    13 More
    olive oil, cabbage, shredded, garlic cloves, minced, onions, chopped, carrot, chopped, jalapeno pepper, minced, boneless skinless chicken breast, cubed, chicken stock, cannellini beans, drained and rinsed, ground cumin, chili powder, dried oregano, salt, salsa, chopped cilantro, nonfat sour cream or low-fat plain yogurt
    45 min, 16 ingredients
  • Biryani With Murgh (Chicken)
    boneless chicken thighs , cut into 1 inch pieces and
    20 More
    boneless chicken thighs , cut into 1 inch pieces, low-fat plain yogurt, ginger-garlic paste, divided (may substitute 2 tbsp each ginger and garlic finely chopped), ghee or 3 tbsp olive oil, onions, chopped, whole cumin seeds, cinnamon sticks, broken in half, green cardamoms , brused (lb once or twice in a mortar and pestle), bay leaves, golden raisin, raw cashews, whole, garam masala powder (1/2 tsp reserved), cayenne powder (to taste), canned stewed tomatoes , pureed in a food processor, jalapeno pepper (with or without seeds, chopped coarsely then pureed with the tomatoes in a food processor), basmati rice, soaked, water or 4 1/2 cups chicken stock, salt (to taste), lemon juice, coriander leaves, chopped (cilantro)
    40 min, 21 ingredients
  • Roasted Tomatillo Chicken Enchiladas
    tomatillo, husked, white onion, peeled and chopped and
    18 More
    tomatillo, husked, white onion, peeled and chopped, garlic cloves, chopped, jalapenos, de-stemmed, ground cumin, salt, fresh cilantro leaves, chopped, lime , juice of, extra virgin olive oil, white onion, diced, garlic cloves, chopped, ground cumin, all-purpose flour, chicken broth, fresh cilantro, chopped, low-fat plain yogurt, roasted deli chicken , pulled from the bones and shredded, we buy a pre-roasted chicken at the supermarket, black pepper , to taste, flour tortillas, colby-monterey jack cheese, shredded
    1 hour 15 min, 20 ingredients
  • Pan-Fried Chicken & Cilantro Pan-Fried Chicken & Cilantro
    fresh cilantro, corn oil and
    12 More
    fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper
    30 min, 14 ingredients
  • Turkey Breast With Cilantro Yogurt Sauce Turkey Breast With Cilantro Yogurt Sauce
    boneless turkey breast, onion, chopped, fresh cilantro and
    7 More
    boneless turkey breast, onion, chopped, fresh cilantro, low sodium chicken broth, kosher salt, fresh ground black pepper, cornstarch, low-fat plain yogurt, fresh cilantro, chopped, mixed salad greens (optional)
    5 hour 10 min, 10 ingredients
  • Spiced Apricot Chicken Rolls (Low Gi) Spiced Apricot Chicken Rolls (Low Gi)
    skinless chicken breast fillet, lemon , rind of, grated and
    8 More
    skinless chicken breast fillet, lemon , rind of, grated, dried apricots, low-fat plain yogurt, ground cumin, ground turmeric, ground coriander, garlic cloves, crushed, salt, pepper , to taste
    35 min, 10 ingredients
  • Chicken Salad with Asparagus Chicken Salad with Asparagus
    low-fat mayonnaise, plain fat-free yogurt, curry powder and
    11 More
    low-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved
    14 ingredients
  • Thai Chicken and Broccoli With Peanut Sauce Thai Chicken and Broccoli With Peanut Sauce
    spaghetti, diced cooked chicken, lime juice, curry powder and
    11 More
    spaghetti, diced cooked chicken, lime juice, curry powder, ground ginger, garlic, minced, canola oil, broccoli, all-purpose flour, fat-free evaporated milk, low-fat vanilla yogurt, peanut butter, creamy, soy sauce, ground red pepper or 1/4 tsp cayenne pepper, peanuts
    28 min, 15 ingredients
  • Tzatziki Low Fat Turkey Burgers Tzatziki Low Fat Turkey Burgers
    red onion, tomatoes, halved, chopped fresh coriander and
    8 More
    red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted
    30 min, 11 ingredients
  • Chicken Breasts With Paprika and Yoghurt Chicken Breasts With Paprika and Yoghurt
    chicken breasts, ground pepper, salt, paprika and
    9 More
    chicken breasts, ground pepper, salt, paprika, sliced onion, red pepper, diced, green pepper, diced, tomato paste, garlic cloves, crushed, chicken stock, plain low-fat yogurt, tomato, finely diced, butter
    35 min, 13 ingredients
  • Rolled Chicken Sandwich With Arugula and Parsley Aioli Rolled Chicken Sandwich With Arugula and Parsley Aioli
    lightly packed baby arugula and
    12 More
    lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, low-fat plain yogurt, white wine vinegar, lemon zest, salt & freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole wheat tortillas (recommended -- guerrero), baby arugula
    14 min, 13 ingredients




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