213323 low fat chicken tenders panko bread crumbs Recipes

  • Coconut Chicken with Apricot Ginger Dipping Sauce
    coconut chicken, seasoned salt, chinese five-spice powder and
    12 More
    coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot
    35 min, 15 ingredients
  • Low Fat Chicken Divan
    frozen broccoli, cooked but firm and
    7 More
    frozen broccoli, cooked but firm, chicken breast halves, cooked and cut into small pieces, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, shredded fat-free cheddar cheese, bread crumbs seasoned stuffing mix
    55 min, 8 ingredients
  • Low Fat Chicken Pot Pie With Puff Pastry!
    fat-free low-sodium chicken broth, frozen peas, thawed and
    14 More
    fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed
    1 hour 10 min, 16 ingredients
  • Low Fat Chicken Enchiladas
    chicken breasts, cumin, chickpeas, pasta sauce and
    5 More
    chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water
    15 min, 9 ingredients
  • Baked Buffalo Chicken Strips
    low-fat buttermilk and
    6 More
    low-fat buttermilk, hot pepper sauce (such as frank s redhot), skinless, boneless chicken breast halves, cut into strips, panko bread crumbs, liquid egg substitute (such as egg beaters), hot pepper sauce (such as frank s redhot), or to taste
    55 min, 7 ingredients
  • Parmesan Chicken Sliders
    chicken tenders, seasoned bread crumbs, panko breadcrumbs and
    8 More
    chicken tenders, seasoned bread crumbs, panko breadcrumbs, grated parmesan cheese, egg, milk, olive oil, shredded mozzarella cheese, marinara sauce, basil leaves, slider rolls
    25 min, 11 ingredients
  • Spiced Panko Bread Crumbs
    panko breadcrumbs (japanese bread crumbs), dried thyme and
    4 More
    panko breadcrumbs (japanese bread crumbs), dried thyme, dried basil, powdered ginger, fresh coarse ground black pepper, dried ancho chile powder or 1 tbsp regular chili powder
    5 min, 6 ingredients
  • Chicken Tetrazzini Florentine
    whole wheat linguine noodles, cooked chicken, cubed and
    6 More
    whole wheat linguine noodles, cooked chicken, cubed, fat free chicken gravy, frozen creamed spinach, thawed, cab ) mushrooms, pieces and stems, skim milk, low fat margarine, melted, seasoned bread crumbs
    8 ingredients
  • Baked Chicken Tenders
    chicken tenders, panko breadcrumbs and
    7 More
    chicken tenders, panko breadcrumbs, parmesan cheese, grated, salt, dried parsley, garlic powder, black pepper, eggs, water
    30 min, 9 ingredients
  • Coconut Chicken Tenders
    chicken tenders, panko breadcrumbs and
    8 More
    chicken tenders, panko breadcrumbs, shredded sweetened coconut, egg, condensed milk, orange juice, salt and pepper, peanut oil (for frying ), honey, marmalade
    30 min, 10 ingredients
  • Home-Made Low Fat Chicken Noodle Soup Home-Made Low Fat Chicken Noodle Soup
    fat free chicken broth, low fat chicken in water and
    5 More
    fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small
    25 min, 7 ingredients
  • Low-Fat Chicken Corn Chowder Low-Fat Chicken Corn Chowder
    onion, chopped, low-fat chicken broth, frozen white corn and
    10 More
    onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour
    20 min, 13 ingredients
  • Low Fat Low Cal Baked Chicken Low Fat Low Cal Baked Chicken
    chicken breast, fat free ranch dressing, bread crumbs
    3 ingredients
  • Low Carb Chicken Tender Sandwich Low Carb Chicken Tender Sandwich
    low-carb tortilla, avocado, thinly sliced and
    3 More
    low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout
    11 min, 5 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    chicken breast (on the bone ), water, peppercorns and
    7 More
    chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese
    1 hour 20 min, 10 ingredients
  • Low Fat Chicken Broccoli Potato Salad Low Fat Chicken Broccoli Potato Salad
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise and
    8 More
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken
    5 min, 9 ingredients
  • Chicken Nuggets (Michele Urvater) Chicken Nuggets (Michele Urvater)
    extra virgin olive oil, prepared dijon mustard and
    8 More
    extra virgin olive oil, prepared dijon mustard, lemon juice, garlic, minced, salt and freshly ground black pepper, skinless boneless, chicken breasts or chicken tenders, dried bread crumbs, salt and pepper, butter, vegetable oil
    1 hour 25 min, 10 ingredients




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