178 low fat bran wheat Recipes

  • Low-Fat Blueberry Bran Muffins
    wheat bran, nonfat milk, unsweetened applesauce, egg and
    8 More
    wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    35 min, 12 ingredients
  • Low-Fat High Fiber Blueberry Bran Muffins
    wheat bran (i used oat bran), nonfat milk and
    10 More
    wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)
    25 min, 12 ingredients
  • Low Fat Blueberry Muffin
    wheat bran, skim milk, unsweetened applesauce, egg and
    10 More
    wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla, flour, whole wheat flour, baking soda, baking powder, salt, blueberries, cinnamon, nutmeg
    14 ingredients
  • Bran-Gingerum Muffins
    vegetable oil, applesauce, low-fat milk and
    15 More
    vegetable oil, applesauce, low-fat milk, low-fat plain yogurt, extra large egg, strawberry jam, vanilla extract, bran flakes cereal, whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, ground nutmeg
    55 min, 18 ingredients
  • Wheat Berry-and-Walnut Bread
    whole-wheat flour, divided, rye flour, all-purpose flour and
    10 More
    whole-wheat flour, divided, rye flour, all-purpose flour, warm 1% low-fat milk (100o to 110o), shreds of wheat-bran cereal (such as all-bran), dry yeast (2 1/4 tsp), water, uncooked wheat berries, chopped walnuts, divided, honey, salt, vegetable oil
    13 ingredients
  • Blueberry Bran Breakfast Treats
    wheat bran or 1 1/2 cups oat bran, unprocessed and
    12 More
    wheat bran or 1 1/2 cups oat bran, unprocessed, whole wheat flour, ground flax seed, baking soda, ground cinnamon, salt, low-fat milk or 3/4 cup soymilk, honey, banana, ripe and mashed with a fork, egg, olive oil, pure vanilla extract, fresh blueberries
    30 min, 13 ingredients
  • Pumpkin Bran Muffins
    wheat flour, wheat bran, sugar, ground cinnamon and
    4 More
    wheat flour, wheat bran, sugar, ground cinnamon, pumpkin puree, canola oil, low-fat buttermilk, soymilk (or milk of your choice)
    20 min, 8 ingredients
  • Cranberry Orange Bran Muffins
    wheat bran, sugar, flour (i use combo of white & wheat) and
    9 More
    wheat bran, sugar, flour (i use combo of white & wheat), baking soda, salt, fresh squeezed orange juice (approximately ), low-fat milk (approximately ), orange zest, applesauce, vanilla, eggs, beaten, dried cranberries
    33 min, 12 ingredients
  • 3b Muffins Bran Banana Blueberry
    wheat bran, mashed bananas, low fat buttermilk, molasses and
    8 More
    wheat bran, mashed bananas, low fat buttermilk, molasses, oil (canola is best), egg or 1/4 cup substitute, whole wheat flour, baking powder, cinnamon, salt, fresh or frozen blueberries, chopped nuts (optional)
    30 min, 12 ingredients
  • Low-Fat Blueberry Bran Muffins Low-Fat Blueberry Bran Muffins
    wheat bran, skim milk, unsweetened applesauce, egg and
    8 More
    wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    12 ingredients
  • Low-Fat Blueberry Bran Muffins Low-Fat Blueberry Bran Muffins
    wheat bran, nonfat milk, unsweetened applesauce, egg and
    8 More
    wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    15 min, 12 ingredients
  • High Fiber Low Fat Bran Muffins High Fiber Low Fat Bran Muffins
    unprocessed wheat bran, splenda sugar substitute and
    10 More
    unprocessed wheat bran, splenda sugar substitute, brown sugar, boiling water, unsweetened applesauce, olive oil, baking soda, whole-wheat pastry flour, eggs, salt, white vinegar, skim milk
    25 min, 12 ingredients
  • Maple-Coconut Granola (Healthy/Low-Fat) Maple-Coconut Granola (Healthy/Low-Fat)
    oatmeal (or other rolled wholegrain cereal) and
    8 More
    oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)
    10 min, 9 ingredients
  • Super Yummy Low Fat Bran Muffins Super Yummy Low Fat Bran Muffins
    white flour or 1 cup whole wheat flour, baking soda and
    6 More
    white flour or 1 cup whole wheat flour, baking soda, cinnamon, all-bran cereal (all bran is my preference), skim milk, brown sugar, egg, applesauce
    18 min, 8 ingredients
  • Bran Muffins Bran Muffins
    all-bran cereal, boiling water, white sugar, brown sugar and
    11 More
    all-bran cereal, boiling water, white sugar, brown sugar, whole wheat flour, white flour, baking soda, salt, all-bran cereal, raisins, dried blueberries, cinnamon, ground flax seeds, eggs, low-fat milk
    23 min, 15 ingredients
  • Low Fat Banana Bran Muffins Low Fat Banana Bran Muffins
    bananas, very ripe, unsweetened applesauce, brown sugar and
    9 More
    bananas, very ripe, unsweetened applesauce, brown sugar, splenda granular (or use white sugar if you prefer ), egg white (1 whole egg also works), skim milk , soured with 1 tbsp white vinegar, chocolate chip, whole wheat flour, wheat bran, baking powder (generous), baking soda, salt
    30 min, 12 ingredients
  • Low Fat Blueberry Bran Muffin Low Fat Blueberry Bran Muffin
    whole wheat flour, all-purpose flour, wheat bran and
    10 More
    whole wheat flour, all-purpose flour, wheat bran, brown sugar, baking soda, baking powder, cinnamon, salt, egg, buttermilk, orange juice, molasses, frozen blueberries
    28 min, 13 ingredients
  • Bran Zucchini Muffins (100 Calorie) Bran Zucchini Muffins (100 Calorie)
    grated zucchini, banana, low fat sour cream and
    9 More
    grated zucchini, banana, low fat sour cream, whole wheat flour, wheat bran, baking soda, brown sugar, cinnamon, salt, egg, extra virgin olive oil
    12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top