114006 low fat beef dumplings Recipes
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flat iron steaks, salt, black pepper, butter and11 Moreflat iron steaks, salt, black pepper, butter, green onions, chopped, flour, beef base, swansons lower sodium beef broth, beef consomme, dijon mustard, fresh portabella mushrooms, sliced, sherry wine, low-fat sour cream, dreamfields linguine or 8 oz fetuccine noodles, butter1 hour , 15 ingredients
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fat free low-sodium beef broth and15 Morefat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)1 hour 30 min, 16 ingredients
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beef short ribs, trimmed, salt, fresh ground black pepper and10 Morebeef short ribs, trimmed, salt, fresh ground black pepper, fat free low-sodium beef broth, cabernet sauvignon wine or 1 cup dry red wine, tomato paste, celery, sliced 1 inch, carrot, sliced 1 inch, garlic cloves, sliced, rosemary sprigs (6 inches each), onion, cut into 8 wedges, all-purpose flour, hot cooked wide egg noodles3 hour 20 min, 13 ingredients
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beef top round steak , trimmed of all visible fat, cut in... and12 Morebeef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, grated orange rind, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce or 1/4 tsp crushed red pepper flakes, canola oil, minced peeled fresh ginger, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)25 min, 13 ingredients
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rigatoni pasta, fat free chicken broth, onion, chopped and13 Morerigatoni pasta, fat free chicken broth, onion, chopped, portabella mushrooms, chopped, lean ground beef, tomatoes, chopped, garlic cloves, peeled and minced, salt, black pepper, cinnamon, egg, egg whites, nonfat milk, cornstarch, fat-free parmesan cheese, nutmeg55 min, 16 ingredients
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whole black peppercorns, beef flank steak and8 Morewhole black peppercorns, beef flank steak, sliced fresh mushrooms, sliced green onion, water, beef bouillon granules, plain low-fat yogurt, all-purpose flour, dijon mustard, frozen asparagus spears or 1 lb fresh asparagus spear, trimmed cooked and drained13 min, 10 ingredients
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beef top round steak , trimmed of all visible fat, cut in... and13 Morebeef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, orange zest, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce, crushed red pepper flakes, canola oil, gingerroot, minced peeled, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)30 min, 14 ingredients
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dreamfields elbow macaroni, olive oil, chopped white onion and14 Moredreamfields elbow macaroni, olive oil, chopped white onion, minced garlic clove, fat-free half-and-half, low-fat milk, butter, salt, pepper, nutmeg, dry mustard, laughing cow cheese , wedges swiss (optional), low-fat sharp cheddar cheese, parmesan cheese, mushrooms (optional), low-fat hot dog, sliced (optional)40 min, 17 ingredients
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Beef Dumplings with an Apricot Surpriseground beef, black pepper , to taste, salt, garlic, minced and5 Moreground beef, black pepper , to taste, salt, garlic, minced, fresh coriander, finely chopped (cilantro), onion, chopped, egg, dried apricots, chicken broth or beef broth30 min, 9 ingredients
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Beef Stroganoff--Stonyfield Yogurtboneless beef top loin steak, sliced into 1 inch strips and10 Moreboneless beef top loin steak, sliced into 1 inch strips, olive oil, yellow onion, thin sliced, mushroom, sliced, dried tarragon, paprika, all-purpose flour, dry white wine, beef broth, dijon mustard, plain stonyfield farm low-fat yogurt37 min, 11 ingredients
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Roast Beef With Dijon Caper Saucebeef eye round, trimmed of fat and sinew, salt and9 Morebeef eye round, trimmed of fat and sinew, salt, dried thyme, dried basil, fresh ground pepper, vegetable oil, butter, all-purpose flour, low sodium beef broth, dijon mustard, drained capers1 hour 10 min, 11 ingredients
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Low Fat Taco Casserolewhole wheat elbow macaroni, mild salsa, taco seasoning and3 Morewhole wheat elbow macaroni, mild salsa, taco seasoning, lean ground beef, fat free sour cream, fat-free cheddar cheese45 min, 6 ingredients
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Beef and Vegetable Stew With Rollyellow onion, beef sirloin steaks, raw and7 Moreyellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free20 min, 9 ingredients
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Low-Fat Taco Casseroletaco shells, ground turkey or 1 lb lean ground beef and5 Moretaco shells, ground turkey or 1 lb lean ground beef, taco seasoning, red kidney beans, drained, reduced-fat cream of mushroom soup, salsa, shredded reduced-fat cheese45 min, 7 ingredients
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Lighter Beef Stroganoffbeef sirloin steaks, sliced mushrooms and9 Morebeef sirloin steaks, sliced mushrooms, onions, thinly sliced, garlic, chopped, margarine (or butter), salt, beef broth, worcestershire sauce, all-purpose flour, nonfat sour cream or 1 1/2 cups low-fat sour cream, hot, cooked egg noodles40 min, 11 ingredients
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