3 low fat beef goulash Recipes

olive oil, onion, sliced, extra-lean stewing beef, cubed, paprika, bay leaves, red wine, canned chopped tomatoes, beef stock, chopped fresh parsley, salt, fresh ground black pepper

boned beef top sirloin, about 1 inch thick, sliced mushrooms, onion (1/2 lb.), thinly sliced, hungarian or domestic paprika, dried egg noodles, beef broth, cornstarch, nonfat or low-fat sour cream, chopped parsley, salt and pepper