Cabernet-Braised Beef Short Ribs Recipe

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Cabernet-Braised Beef Short Ribs
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  1. Preheat oven to 300 degrees.
  2. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Sprinkle ribs with salt and pepper. Add ribs to pan; cook for 8 minutes, browning on all sides. Remove from pan. Add beef broth to pan, scraping pan to loosen browned bits.
  3. Combine broth, wine and tomato paste in a medium bowl; stir with a whisk. Place ribs, celery, carrot, garlic, rosemary, and onion in a 9x13-inch baking pan coated with cooking spray. Pour broth mixture over rib mixture. Cover with foil; bake at 300 degrees for 3 1/2 hours or until ribs are very tender.
  4. Uncover dish; strain broth mixture through a sieve over a bowl, reserving liquid. Reserve ribs, discard remining solids. Place a zip-top plastic bag inside a 2-cup glass measure. Pour reserved mixture into bag. Seal bag; carefully snip off 1 bottom corner of bag. Drain liquid into a small saucepan, stopping before fat layer reaches opening; discard fat.
  5. Add flour to pan, stirring well with a whisk. Place pan over medium heat; bring to a boil, stirring constantly with a whisk. Reduce heat, and simmer 3 minutes or until thick, stirring constantly with a whisk. Serve sauce with ribs and noodles. Garnish with chopped parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.03 Kcal (3036 kJ)
Calories from fat 427.85 Kcal
% Daily Value*
Total Fat 47.54g 73%
Cholesterol 145.82mg 49%
Sodium 318.65mg 13%
Potassium 595.58mg 13%
Total Carbs 37.02g 12%
Sugars 2.98g 12%
Dietary Fiber 2.96g 12%
Protein 31.47g 63%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 7%
Iron 4.4mg 24%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 168.19 Kcal (704 kJ)
Calories from fat 99.25 Kcal
% Daily Value*
Total Fat 11.03g 73%
Cholesterol 33.83mg 49%
Sodium 73.92mg 13%
Potassium 138.16mg 13%
Total Carbs 8.59g 12%
Sugars 0.69g 12%
Dietary Fiber 0.69g 12%
Protein 7.3g 63%
Vitamin C 1.3mg 9%
Iron 1mg 24%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
  • 19

Good Points

  • saturated fat free,
  • low sodium

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