24 low fat banana soy milk Recipes

  • Low Fat Banana Bread
    flour, sugar, baking powder, baking soda, soy milk and
    6 More
    flour, sugar, baking powder, baking soda, soy milk, lowfat plain yogurt, vegetable oil, egg whites, egg, banana, vanilla extract
    11 ingredients
  • Banana Rocher Bars
    flour, de-fatted soy flour, baking powder, salt, nutella and
    5 More
    flour, de-fatted soy flour, baking powder, salt, nutella, brown sugar, bananas, mashed well, low-fat vanilla yogurt, milk, vanilla
    10 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Banana and Mango Smoothie
    banana, chopped, mango, flesh removed and choppe and
    5 More
    banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon
    5 min, 7 ingredients
  • Chocolate Strawberry-Banana Smoothie
    chocolate soy milk, low-fat, bananas, cut up and
    1 More
    chocolate soy milk, low-fat, bananas, cut up, strawberries, frozen
    3 ingredients
  • Flax Seed Smoothie
    frozen banana, peeled and cut into chunks and
    3 More
    frozen banana, peeled and cut into chunks, frozen strawberries, flax seed meal, low-fat vanilla soy milk
    5 min, 4 ingredients
  • Susan's Vive (Or Banana Chocolate Smoothie)
    banana, nonfat milk or 1/2 cup low-fat milk and
    4 More
    banana, nonfat milk or 1/2 cup low-fat milk, scoop whey protein powder or 1 scoop soy protein powder, cocoa powder, drops liquid stevia (chocolate) or 1 (1 g) packet sweet n low, ice
    10 min, 6 ingredients
  • Power Waffles with Yogurt, Bananas and Almonds
    warm light soy milk * or nonfat milk (105of. to 115of.) and
    15 More
    warm light soy milk * or nonfat milk (105of. to 115of.), minced crystallized ginger, sugar, dry yeast, unbleached all purpose flour, buckwheat flour, old-fashioned oats, ground cinnamon, salt, egg whites, beaten to blend, unsalted butter, melted , or vegetable oil, baking powder, plain low-fat yogurt, bananas, sliced, honey or pure maple syrup, sliced almonds, toasted
    16 ingredients
  • Spirulina Super Smoothie
    frozen strawberries or 1 cup frozen blueberries or 1 cup ... and
    4 More
    frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder
    5 min, 5 ingredients
  • One Muffin Recipe 7 Different Ways
    whole wheat pastry flour, baking powder, baking soda and
    17 More
    whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)
    40 min, 21 ingredients
  • Perfectly Peanutty Banana Bars Perfectly Peanutty Banana Bars
    low-fat peanut butter, ripe mashed bananas (about 3) and
    9 More
    low-fat peanut butter, ripe mashed bananas (about 3), low-fat plain soy milk, vanilla, water, cornstarch, flour, whole wheat flour, baking soda, baking powder, dry roasted peanuts, chopped
    30 min, 11 ingredients
  • Banana Smoothie Banana Smoothie
    banana and
    4 More
    banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed
    12 min, 5 ingredients
  • Banana Pennies Banana Pennies
    banana really ripe, mashed and
    8 More
    banana really ripe, mashed, soy milk or organic low-fat milk, egg large, free-range or organic, brown sugar, vanilla, white whole-wheat flour king arthur, baking powder, ground cinnamon, sea salt
    9 ingredients
  • Strawberry-Kiwi Smoothie Strawberry-Kiwi Smoothie
    frozen unsweetened whole strawberries and
    5 More
    frozen unsweetened whole strawberries, low-fat vanilla soy milk, honey, vanilla extract, peeled kiwifruit, halved, firm bananas, peeled and halved
    6 ingredients
  • Blueberry Smoothie Blueberry Smoothie
    banana, cut into chunks, frozen blueberries and
    5 More
    banana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg
    5 min, 7 ingredients
  • Frozen Banana Latte Frozen Banana Latte
    vanilla low-fat frozen yogurt, vanilla soy milk and
    4 More
    vanilla low-fat frozen yogurt, vanilla soy milk, cubed soft silken tofu, instant coffee granules, ripe bananas, sliced and frozen (about 1 1/2 cups), ground cinnamon (optional)
    6 ingredients
  • Smoothies Smoothies
    raspberries (approx. 1 handful ) and
    14 More
    raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes
    15 ingredients
  • Miracle Coconut Muffins Miracle Coconut Muffins
    over-ripe banana, peeled and mashed and
    11 More
    over-ripe banana, peeled and mashed, egg replacer for two eggs, prepared, plain (preferably unsweetened) soy milk (low-fat or fat-free is fine), vegetable oil, plain applesauce, white rice flour, coconut flour, raw cane sugar, baking powder, salt, dried cherries, sunspire chocolate chips
    30 min, 12 ingredients




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