305 low egg rolls Recipes

roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute

water, all-purpose flour, egg roll wraps (8 1/2 inch, 21 cm , square), peanut oil or other cooking oil, for deep-frying, raw shrimp, peeled,deveined ,blotted dry and finely chopped, grated carrot, chopped green onion (or cilantro), low sodium soy sauce, cornstarch, sesame seeds, toasted (see note ), grated peeled gingerroot, minced garlic (optional), granulated sugar

egg, egg white, sugar (can use splenda ), brown sugar, canola oil, vanilla, all-purpose flour, baking soda, salt, rolled oats, diced apples , raisins, or dried fruit (optional)

rolled oats (old fashioned oatmeal), skim milk, whole wheat flour, brown sugar , packed, unsweetened applesauce, egg whites, baking powder, baking soda, salt

rolled oats, whole wheat flour, all-purpose flour, light brown sugar, wheat germ, baking powder, baking soda, salt, ripe banana, mashed, unsweetened applesauce, egg whites, vanilla extract, chocolate chips, dried cranberries

sliced asian pear or ripe pear, chopped red bell pepper, chopped red onion, chopped fresh cilantro, rice vinegar, maple syrup, spring rolls, sesame oil, matchstick-cut carrots, vertically sliced red onion, chopped green onions, sliced shiitake mushroom caps, red bell pepper , cut into (1/4-inch) strips, low-sodium soy sauce, sweet red chile sauce, goat cheese, crumbled, egg roll wrappers

olive oil or 3 sprays nonstick cooking spray, chorizo sausage (can substitute soyrizo, lower in fat), sweet chili sauce (typically served with egg rolls), jalapeno , diced reserve 1 whole slice for garnish, cilantro, removed from stem and roughly chopped, chopped chives (use the whites and greens of the onion), low-fat cream cheese, softened at room temperature, unsalted butter, melted, sheets athens phyllo dough, thawed (9-inch x 14-inch)

nonstick vegetable oil spray, oriental sesame oil, chopped green onions, chopped garlic, chopped peeled fresh ginger, coarsely chopped fresh spinach, fresh shiitake mushrooms, stemmed, caps thinly sliced, zucchini , cut into matchstick-size strips, carrot , cut into matchstick-size strips, low-sodium soy sauce, egg roll wrappers, rice vinegar

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

egg whites, egg, splenda sugar substitute, whole wheat flour, ripe bananas, baking powder, ginger, nutmeg, salt, fat-free cream cheese, splenda sugar substitute, vanilla

egg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese

egg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese

butter-flavored cooking spray, chopped chopped unsalted dry roasted peanuts, low-fat caramel sauce, ground cinnamon, divided, butter, melted, honey, sheets phyllo dough

rolled oats, almonds , slivered, cinnamon, honey, water, egg whites, dried blueberries, dried cherries, dried cranberries

rolled oats, whole wheat flour, baking soda, salt, butter, softened, unsweetened applesauce, splenda sugar substitute, brown sugar, egg, vanilla extract, chocolate chips

rolled oats (old fashioned oatmeal), powdered milk (dry ), warm water, agave syrup, unsweetened applesauce, egg whites, whole wheat flour, baking powder, baking soda, ground cinnamon, vanilla, chopped granny smith apple, chopped walnuts, raisins

rolled oats, nuts (wal , pecans, almonds), agave syrup, baking powder, cinnamon, flax powder (if on hand), brown sugar, salt, milk, egg substitute, unsalted butter , melted in microwave for 30 seconds, vanilla, berries, bananas

rolled oats, ground cinnamon, ground ginger, honey, egg whites, sun-dried cranberries, unsweetened applesauce, tropical dried mixed fruit, sliced almonds