53687 low crab rangoon dip Recipes

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

dried minced onion, dried parsley flakes, paprika, salt, pepper, garlic powder, nonfat plain yogurt, fat free sour cream

reduced-fat american cheese , cut into cubes, picante sauce, fat-free refried beans, canned green chili, chopped & drained, garlic powder, dried cilantro

light mayonnaise, grated parmesan cheese, artichokes packed in water, drained, garlic salt, green peppers, celery, cucumbers, butter flavored cracker

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

plain yogurt, lemon juice, onion, minced, green onion, finely chopped, pimento stuffed olives, chopped, red pepper flakes, sugar free artificial sweetener (optional)

fat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips

guacamole, recipe, avocados, lemon, red onion (chopped ), salt substitute, pepper, tomato (diced ), cilantro (finely chopped ), jalapeno (minced ), garlic clove (minced )

fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder, assorted fresh vegetables

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit

fresh pineapple, diced, sugar, water, chili-garlic sauce, lime , juice of (just the juice), cream cheese, softened, minced fresh cilantro, scallions, minced, fresh ginger, minced, sugar, jalapeno, seeded, minced, lime (just the juice), crabmeat (4 oz.), wonton skins, vegetable oil

crabmeat (or krabmeat, if that s what you can get), cream cheese (1 standard package), sour cream, green onions, sliced thin, garlic powder, soy sauce, sugar, wonton wrappers , square (1 package, from the produce section of the grocery store), frying oil (peanut or canola)