Low Fat Yogurt Cheesecake Recipe

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Low Fat Yogurt Cheesecake
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Ingredients:

Directions:

  1. Using layered cheesecloth, strain the whey from the yogurt overnight to make yogurt cheese.
  2. Preheat the oven to 300°F and place an oven safe dish containing warm water on the lowest rack.
  3. In a large mixing bowl, cream together the cream cheese and sugar.
  4. Fold in yogurt cheese, egg whites, flour and vanilla until well combined.
  5. Pour into a non-stick spring form pan and bake on the highest oven rack for one hour.
  6. Turn off the oven and allow the cheesecake to cool for 30 minutes with the door ajar.
  7. Remove from oven and chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.09 Kcal (457 kJ)
Calories from fat 16.92 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 5.1mg 2%
Sodium 139.39mg 6%
Potassium 212.26mg 5%
Total Carbs 17.43g 6%
Sugars 15.53g 62%
Dietary Fiber 0.17g 1%
Protein 5.94g 12%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 160.5mg 16%
Amount Per 100 g
Calories 104.4 Kcal (437 kJ)
Calories from fat 16.19 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 4.88mg 2%
Sodium 133.4mg 6%
Potassium 203.14mg 5%
Total Carbs 16.68g 6%
Sugars 14.86g 62%
Dietary Fiber 0.17g 1%
Protein 5.69g 12%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 153.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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