46459 low cholesterol quick Recipes

brown sugar, quick cooking oats, ground cinnamon, raw sugar, smart balance, egg beaters, fat-free sour cream, vanilla extract, all-purpose flour, baking powder, baking soda, salt

brown rice ,long grain,instant, onion,chopped, shredded carrots, soy sauce,low sodium

turkey or chicken stock or canned low-sodium chicken broth, neck , heart, and gizzard reserved from turkey

olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce

dry white wine, saffron threads, salt, smoked paprika, freshly ground black pepper, chicken thighs with skin and bones , excess skin and fat trimmed (about 2 1/2 lb), thick slices fully cooked smoked spanish chorizo, olive oil, chopped onion (about 1 large), garlic cloves, minced, grain rice, low-salt chicken broth, diced tomatoes in juice, chopped roasted red peppers from jar, sugar snap peas, trimmed (about 8 oz)

bacon slices, coarsely chopped, shallots, chopped, garlic cloves, chopped, kale , stems cut away, leaves torn into 1-inch pieces, canned low-salt chicken broth

strawberries, hulled, banana, peeled and roughly chopped, low-fat milk, natural yoghurt, spoon clear honey

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, butter, room temperature, white sugar, brown sugar, egg, plain unsweetened applesauce, vanilla extract, quick-cooking oats, chocolate chips

flour, baking powder, salt, low-fat cheese, grated, butter, milk

elbow macaroni, butter, garlic, minced, cayenne pepper, all-purpose flour, canned evaporated skim milk, salt, shredded low-fat cheddar cheese

boneless and skinless canned salmon (pink or red ), crushed low-fat saltine crackers, egg substitute, old bay seasoning, chopped fresh parsley (, or 1 tsp. dried ), black pepper, canola oil or olive oil, lemon wedge, tartar sauce

quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

ground beef, onion, diced, low sodium beef broth, flour, sour cream, ketchup, worcestershire sauce, mushrooms, cooked wide egg noodles

dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries

chicken broth, low fat, mushrooms, summer squash, scallion, green beans

unsalted butter, garlic cloves, pressed, ground cumin, grain white rice, low-salt chicken broth, frozen sweet corn, whipping cream or half and half, grated monterey jack cheese with jalapenos, chopped fresh cilantro

unsalted butter, chopped onion, chopped peeled fresh ginger, garlic cloves, minced, tart green apple, cored, peeled, chopped, all purpose flour, curry powder, ground cumin, canned low-salt chicken broth, apple cider, whipping cream, mango chutney, chopped fresh cilantro, tomato paste, coarsely chopped cooked turkey, steamed white or brown rice

olive oil, onion, chopped, sugar, curry powder, cauliflower florets (from 1 large head), chopped, yukon gold potatoes, peeled, diced into 1/2-inch cubes (about 1 1/4 cups), low-salt chicken broth, plain yogurt, chopped fresh mint