Quick Mexican Corn Risotto Recipe

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Quick Mexican Corn Risotto
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Ingredients:

Directions:

  1. Melt butter in heavy medium saucepan over medium heat. Add garlic and cumin; sauté 1 minute. Mix in rice. Add broth and frozen corn and bring to boil, stirring frequently. Reduce heat to medium-low and cook until rice is tender and mixture is slightly thick and creamy, stirring frequently, about 20 minutes. Add cream and cheese and stir until mixture is heated through. Season to taste with salt and pepper. Sprinkle with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.97 Kcal (707 kJ)
Calories from fat 95.93 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 24.79mg 8%
Sodium 546.92mg 23%
Potassium 171mg 4%
Total Carbs 15.73g 5%
Sugars 0.09g 0%
Dietary Fiber 1.46g 6%
Protein 5.84g 12%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 57.06 Kcal (239 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 16%
Cholesterol 8.37mg 8%
Sodium 184.71mg 23%
Potassium 57.75mg 4%
Total Carbs 5.31g 5%
Sugars 0.03g 0%
Dietary Fiber 0.49g 6%
Protein 1.97g 12%
Vitamin C 1.6mg 8%
Calcium 22.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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