162423 low chocolate two cook illustrated Recipes

  • Chocolate Strawberry-Banana Smoothie
    chocolate soy milk, low-fat, bananas, cut up and
    1 More
    chocolate soy milk, low-fat, bananas, cut up, strawberries, frozen
    3 ingredients
  • Chocolate-Peanut Butter Shake
    low-fat sugar-free chocolate ice cream, skim milk and
    2 More
    low-fat sugar-free chocolate ice cream, skim milk, creamy peanut butter, vanilla
    10 min, 4 ingredients
  • Chocolate Eclair Dessert
    low-fat graham crackers (about 1 box, these are 1 point e... and
    5 More
    low-fat graham crackers (about 1 box, these are 1 point each), fat-free sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, skim milk
    24 hour , 6 ingredients
  • Chocolate Low-Carb Cookies
    chocolate protein powder, soy flour, butter, cream cheese and
    4 More
    chocolate protein powder, soy flour, butter, cream cheese, vanilla-flavored soymilk (or skim milk if you prefer), baking powder, splenda sugar substitute, walnuts or 1/2 cup almonds (optional)
    15 min, 8 ingredients
  • Chocolate Cherry Shake
    low-fat sugar-free chocolate ice cream and
    3 More
    low-fat sugar-free chocolate ice cream, red cherries, pitted, skim milk, vanilla
    10 min, 4 ingredients
  • Chocolate Chocolate Cake
    chocolate cake mix, water, vegetable oil, eggs and
    4 More
    chocolate cake mix, water, vegetable oil, eggs, cook n serve chocolate pudding mix, milk, cool whip, chopped walnuts
    45 min, 8 ingredients
  • Chocolate Peanut Butter Gooey Butter Cake
    chocolate cake mix, egg, low-fat butter, melted and
    8 More
    chocolate cake mix, egg, low-fat butter, melted, reduced-fat cream cheese, softened, smooth peanut butter, egg, egg whites, vanilla, butter, melted, powdered sugar
    1 hour 20 min, 11 ingredients
  • Low Fat Sweet Potato Casserole
    cooked and mashed sweet potatoes, skim milk and
    10 More
    cooked and mashed sweet potatoes, skim milk, egg substitute, brown sugar, melted butter or 1 tbsp margarine, vanilla, salt, low-fat granola , without raisins, chopped pecans, brown sugar, melted butter or 1 tbsp margarine
    55 min, 12 ingredients
  • Chocolate-Amaretto Ricotta Mousse
    chocolate chips , semi-sweet and
    4 More
    chocolate chips , semi-sweet, low-fat ricotta cheese , part skim type, splenda sugar substitute (if desired, i don tsp use it ), almond extract (or 1 tsp. amaretto), light whipped topping (like lite cool whip )
    15 min, 5 ingredients
  • Chocolate Mint Gelato
    low-fat milk, cornstarch, sugar, unsweetened cocoa powder and
    2 More
    low-fat milk, cornstarch, sugar, unsweetened cocoa powder, peppermint extract, bittersweet chocolate, fine quality, finely chopped
    1 hour 30 min, 6 ingredients
  • Low Cal Chocolate Cake Mix Cookies Low Cal Chocolate Cake Mix Cookies
    chocolate cake mix, yogurt, unsweetened applesauce and
    1 More
    chocolate cake mix, yogurt, unsweetened applesauce, vanilla
    4 ingredients
  • Low Fat Chocolate Ice Cream Low Fat Chocolate Ice Cream
    chocolate flavor instant pudding and pie filling mix and
    3 More
    chocolate flavor instant pudding and pie filling mix, granulated sugar, evaporated skim milk (not sweetened condensed ), skim milk
    25 min, 4 ingredients
  • Low Carb Chicken & Black Bean Soup Low Carb Chicken & Black Bean Soup
    cooked boneless skinless chicken breast, cut into chunks and
    11 More
    cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream
    15 min, 12 ingredients
  • Chocolate Brownies, Low Cal Chocolate Brownies, Low Cal
    chocolate , semisweet, water, egg whites, vanilla, sugar and
    4 More
    chocolate , semisweet, water, egg whites, vanilla, sugar, flour , all-purpose, baking powder, salt, icing sugar
    9 ingredients
  • Harry's Spiced Winter Chocolate Brownies -- Cook Yourself Thin Harry's Spiced Winter Chocolate Brownies -- Cook Yourself Thin
    pumpkin, peeled and cut into smallish chunks (any variety... and
    11 More
    pumpkin, peeled and cut into smallish chunks (any variety is good except butternut squash), dark cooking chocolate (at least 70 per cent cocoa), cinnamon, ground almonds, cocoa powder, baking powder, salt, honey, maple syrup, vanilla extract, eggs, pink peppercorns, crushed (to garnish ) (optional)
    45 min, 12 ingredients
  • Creamy Low Fat Coconut Rice Pudding Creamy Low Fat Coconut Rice Pudding
    sugar, cornstarch, salt, low-fat milk, cooked rice and
    5 More
    sugar, cornstarch, salt, low-fat milk, cooked rice, unsweetened coconut, shredded, eggs, beaten, vanilla extract, coconut extract, nutmeg
    20 min, 10 ingredients
  • Low Fat Chicken and Apple Salad Low Fat Chicken and Apple Salad
    cooked cubed chicken, celery, sliced and
    6 More
    cooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt
    20 min, 8 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients




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