Low Fat Chocolate Ice Cream Recipe

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Low Fat Chocolate Ice Cream
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Ingredients:

Directions:

  1. Mix pudding powder and sugar in a bowl.
  2. Whisk in evaporated milk and skim milk until blended.
  3. Pour into ice-cream maker and freeze according to manufacturer's instructions.
  4. Pack into freezer container, cover tightly and freeze up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.25 Kcal (822 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 2.75mg 1%
Sodium 475.4mg 20%
Potassium 411.19mg 9%
Total Carbs 43.08g 14%
Sugars 32.17g 129%
Dietary Fiber 0.85g 3%
Protein 4.98g 10%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 291.3mg 29%
Amount Per 100 g
Calories 110.97 Kcal (465 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 1.56mg 1%
Sodium 268.82mg 20%
Potassium 232.51mg 9%
Total Carbs 24.36g 14%
Sugars 18.19g 129%
Dietary Fiber 0.48g 3%
Protein 2.82g 10%
Vitamin C 0.8mg 2%
Iron 0.2mg 2%
Calcium 164.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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