109 low chicken yogurt sauce Recipes
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chicken breasts, cut into bite-size pieces, olive oil and16 Morechicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles15 min, 18 ingredients
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chicken breasts, cut into bite-size pieces, olive oil and14 Morechicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles30 min, 16 ingredients
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lemon juice, fresh, dried oregano, olive oil, salt and9 Morelemon juice, fresh, dried oregano, olive oil, salt, garlic, minced, chicken breast, cut into 1-in pieces, zucchini , cut into 1/2-in thick slices, cucumber, peeled, seeded, and shredded, plain low-fat yogurt, lemon juice, salt, garlic clove, minced13 ingredients
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fresh lemon juice, chopped fresh or 1/2 tsp dried oregano and11 Morefresh lemon juice, chopped fresh or 1/2 tsp dried oregano, olive oil, salt, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, zucchini , quartered lengthwise and cut into (1/2-inch-thick) slices, cucumber, peeled, seeded, and shredded, plain low-fat yogurt, lemon juice, salt, garlic clove, minced13 ingredients
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boneless skinless chicken breasts, plain nonfat yogurt and7 Moreboneless skinless chicken breasts, plain nonfat yogurt, low-fat peanut butter, creamy, low sodium soy sauce, rice wine vinegar, garlic powder, ground red pepper, tomatoes, snow peas, blanched (i don tsp blanch them)20 min, 9 ingredients
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broiler-fryer chickens and9 Morebroiler-fryer chickens, fresh lemon juice (reserve lemon shell), lemons , zest of, salt, fresh ground black pepper, melted brummel and brown spread (yogurt margarine), brummel and brown spread, softened at room temperature (yogurt margarine), honey, low sodium soy sauce, all-purpose flour1 hour 30 min, 10 ingredients
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olive oil, olive oil, cayenne pepper sauce and11 Moreolive oil, olive oil, cayenne pepper sauce, boneless skinless chicken breasts , cut lengthwise into thick strips, hot paprika or 1 1/2 tsp mild chili powder, salt, celery ribs, diced, carrots, shredded, scallions, thinly sliced, crumbled blue cheese (3 oz), low-fat milk, plain low-fat yogurt, red wine vinegar, shredded romaine lettuce30 min, 14 ingredients
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Chicken-Artichoke Spreadartichoke hearts, drained and9 Moreartichoke hearts, drained, skinned, boned chicken breast halves, minced green onions, garlic cloves, minced, plain low-fat yogurt, light mayonnaise, grated fresh parmesan cheese, worcestershire sauce, drops hot sauce, paprika11 ingredients
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Chicken Salad--Lite Up Your Lifediced cooked chicken breast, cranberry sauce and12 Morediced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce14 ingredients
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Chicken Satay Wraps With Peanut Sauceplain yogurt, freshly grated ginger, garlic, minced and13 Moreplain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish25 min, 16 ingredients
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Chicken in Cashew Sauceonions, tomato paste, cashews, garam masala and13 Moreonions, tomato paste, cashews, garam masala, garlic clove, crushed, ground chile, lemon juice, ground turmeric, salt, plain low-fat yogurt, corn oil, fresh cilantro, chopped, golden raisin, cubed chicken, button mushrooms, quartered, chicken broth, freshly chopped cilantro, for garnish25 min, 17 ingredients
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Chicken With Sherry Vinegar and Tarragon Saucewhole chickens (jointed into 8 pieces, or 4 bone-in chick... and9 Morewhole chickens (jointed into 8 pieces, or 4 bone-in chicken breast portions), sherry wine vinegar, fresh tarragon leaves, olive oil, shallots, peeled and left whole, garlic cloves, peeled and left whole, dry sherry, low-fat yogurt, salt, plenty fresh ground black pepper1 hour 10 min, 10 ingredients
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Chicken Salad With Hazelnut Dressingromaine lettuce, cooked leftover chicken, parmesan cheese and8 Moreromaine lettuce, cooked leftover chicken, parmesan cheese, hazelnuts, low-fat yogurt, worcestershire sauce, anchovies (reserve 4), capers, dijon mustard, lemon juice, garlic clove, crushed10 min, 11 ingredients
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Chicken Souvlaki with Tzatziki Saucefresh lemon juice and12 Morefresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, olive oil, garlic cloves, minced, salt, skinless, boneless chicken breast halves, cut into bite-sized pieces, peeled, shredded, seeded cucumber, plain low-fat yogurt, fresh lemon juice, garlic clove, minced, salt, zucchini , quartered lengthwise and cut into 1/2-inch-thick slices13 ingredients
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Chicken Korma (Food Network Kitchens)red onion; 1/2 chopped, 1/2 sliced and12 Morered onion; 1/2 chopped, 1/2 sliced, ginger, peeled and thinly sliced, garlic , smashed, ground coriander, ground cumin, kosher salt, vegetable oil, plus more for brushing, ground chicken, plain low-fat yogurt , plus more for garnish, frozen peas, thawed, chopped fresh cilantro , plus more for garnish, pocketless pitas, chopped cashews and/or hot sauce, for garnish (optional)35 min, 13 ingredients
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Dijon, Saltine and Wheat Germ Crusted Chicken Fingers with Ranch Dipping Sauce (Anne Burrell)boneless, skinless chicken breasts, kosher salt and13 Moreboneless, skinless chicken breasts, kosher salt, dijon mustard, low fat plain yogurt, sleeve (about 25) saltine crackers, crumbled, toasted wheat germ, sliced almonds, toasted , optional, ranch dipping sauce , for serving, recipe follows, low fat yogurt, garlic powder, celery salt, shakes hot sauce (recommended : tabasco), chopped italian parsley leaves, chopped chives, kosher salt35 min, 15 ingredients
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Turkey Breast With Cilantro Yogurt Sauceboneless turkey breast, onion, chopped, fresh cilantro and7 Moreboneless turkey breast, onion, chopped, fresh cilantro, low sodium chicken broth, kosher salt, fresh ground black pepper, cornstarch, low-fat plain yogurt, fresh cilantro, chopped, mixed salad greens (optional)5 hour 10 min, 10 ingredients
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