245 low calorie teriyaki sauce Recipes

low sodium soy sauce, teriyaki sauce, garlic cloves (extremely finely minced), pepper, cilantro (dried ), lemon pepper, ground ginger, salmon steaks

extra-firm tofu, drained and cut into 1-inch cubes, low-sodium teriyaki sauce, rice vinegar or white wine vinegar, vegetable oil, loose green tea or 2 green tea bags, opened, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled daikon radish or jicama or radish, sliced leek (about 1 large), julienne-cut carrot, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 9 oz uncooked)

low-sodium teriyaki sauce, toasted sesame oil, rice or cider vinegar, garlic cloves, minced, grated fresh ginger, skinless, boneless chicken thighs (about 1 1/2 lb), salt , to taste, freshly ground pepper , to taste, soba , whole-wheat spaghetti, or lo mein noodles, trimmed sugar snap or snow peas, garnish: sliced green onions

low-sodium teriyaki sauce, salmon fillets, sesame seeds, zucchini, thinly sliced, scallions, chopped, canola oil

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

mushrooms, whole, butter, sugar, soy sauce, low sodium (or teriyaki sauce), water, cooking sherry

skinless, boneless chicken thighs, teriyaki sauce, tomato-based chili sauce, butter-flavored cooking spray, deli ham, low-fat string cheese, toothpicks, panko bread crumbs

uncooked spaghetti, green onions, dark sesame oil, sliced red bell pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), cut into 1/4-inch strips, shiitake mushrooms, sliced, low-sodium teriyaki sauce, chili garlic sauce (such as lee kum kee)

uncooked gluten-free spaghetti, green onions, dark sesame oil, sliced red bell pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), cut into 1/4-inch strips, shiitake mushrooms, sliced, low-sodium teriyaki sauce, chili garlic sauce

head of cabbage, carrots, zucchini, garlic cloves, extra virgin olive oil (i prefer bertolli s), low-sodium teriyaki sauce, black pepper (to taste)

low-sodium teriyaki sauce, mandarin oranges in juice (not syrup) or 1 (11 oz) can water, drained (not syrup), diced red onions

pineapple juice, low-sodium teriyaki sauce, honey, cornstarch, garlic powder, ground red pepper, seasoned breadcrumbs, halibut fillets, skinned (about 1 inch thick ), vegetable oil

pineapple juice, low-sodium teriyaki sauce, honey, cornstarch, garlic powder, ground red pepper, seasoned breadcrumbs, halibut fillets, skinned (1 inch thick ), vegetable oil

low-sodium teriyaki sauce, lime juice, honey, skinless salmon fillets, frozen peach slices, thawed and chopped, or 1 1/2 cups drained and chopped canned peaches, minced fresh cilantro or mint, honey, lime juice

teriyaki sauce, fresh cilantro, chopped, garlic cloves, crushed, lime , juice, cumin, boneless skinless chicken tenderloins, low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, brown sugar, garlic cloves, crushed, gingerroot, chopped fine, rice vinegar, sriracha sauce, onion, sliced, red bell pepper, sliced, olive oil, butter, tortillas (preferably whole wheat), colby cheese, shredded

chipotle chiles in adobo sauce, low-sodium teriyaki sauce, chicken thighs (about 2 1/2 lb), skinned, minced garlic cloves, divided, olive oil, chopped onion, chopped apricots (about 3/4 lb), apricot preserves, fresh lime juice, salt, divided, chopped fresh cilantro

low-sodium teriyaki sauce, peeled, grated gingerroot, garlic, minced, turkey tenderloins , cut into 2- x 1/2-inch pieces, green onions , cut into 1 1/2-inch pieces

low-sodium teriyaki sauce, grated peeled fresh ginger, garlic clove, minced, turkey tenderloin , cut into cubes, green onions , cut into 1 1/2-inch pieces