154435 low chicken tenders panko crumbs Recipes

  • Chicken Tenders
    chicken, bread crumbs, balsamic vinegar, olive oil
    4 ingredients
  • Pretzel Crusted Chicken Tenders
    fat-free buttermilk, dijon mustard, rice vinegar and
    7 More
    fat-free buttermilk, dijon mustard, rice vinegar, orange marmalade, kosher salt, pepper, boneless skinless chicken tenders (or boneless , skinless chicken breasts, cut into 3-inch strips), pretzel sticks, melted butter, mustard (optional)
    40 min, 10 ingredients
  • Bacon Wrapped Chicken Tenders
    fresh sage leaves, chicken tenders or 1 1/4 lbs, salt and
    3 More
    fresh sage leaves, chicken tenders or 1 1/4 lbs, salt, fresh ground black pepper, bacon (thin type slices or thin bacon), extra virgin olive oil
    35 min, 6 ingredients
  • Low-Fat Cornflake Chicken Tenders With Honey Mustard Sauce
    chicken strips, egg, slightly beaten, honey and
    5 More
    chicken strips, egg, slightly beaten, honey, prepared yellow mustard, corn flakes, finely crushed, black pepper, dijon mustard, honey
    12 min, 8 ingredients
  • Chicken Caesar Salad
    chicken tenders or 1 1/2 lbs boneless chicken breasts and
    15 More
    chicken tenders or 1 1/2 lbs boneless chicken breasts, extra virgin olive oil, crushed red pepper flakes, garlic cloves, crushed, dry white wine, lemon , juice of, chopped flat leaf parsley, salt and black pepper, anchovies, drained, garlic cloves, cracked away from skins and finely chopped, extra virgin olive oil, worcestershire sauce, lemon , juice of, pasteurized egg substitute, grated parmigiano, heads romaine lettuce, trimmed and coarsely chopped
    15 min, 16 ingredients
  • Chicken Marsala
    tenderized chicken breasts or 8 -10 chicken tenders and
    8 More
    tenderized chicken breasts or 8 -10 chicken tenders, olive oil (add more if need more), flour, ground black pepper, cornstarch, marsala wine, cooking sherry, fresh sliced mushrooms (add as many as you like), garlic cloves (minced )
    25 min, 9 ingredients
  • Sweet and Sour Chicken Tenders
    egg, beaten, cornstarch, garlic salt, chicken tenders and
    7 More
    egg, beaten, cornstarch, garlic salt, chicken tenders, vegetable oil, cider vinegar, white sugar, chicken broth, ketchup, soy sauce, salt
    55 min, 11 ingredients
  • Chicken Tikka Masala
    chicken tenders, raw (packaged as stir fry chicken ) and
    29 More
    chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)
    5 hour 30 min, 30 ingredients
  • All American Buffalo Chicken Tenders All American Buffalo Chicken Tenders
    crumbled blue cheese, low-fat buttermilk and
    6 More
    crumbled blue cheese, low-fat buttermilk, coarse salt and ground pepper, all purpose flour, chicken tenders, veg. oil, hot sauce, melted butter
    8 ingredients
  • Sesame Chicken Tenders Sesame Chicken Tenders
    egg whites, lightly beaten, low-sodium soy sauce, honey and
    9 More
    egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)
    12 ingredients
  • Orangey Herb and Oat-Crusted Chicken Tenders (Robin Miller) Orangey Herb and Oat-Crusted Chicken Tenders (Robin Miller)
    quick-cooking oats, all-purpose flour, dried oregano and
    8 More
    quick-cooking oats, all-purpose flour, dried oregano, dried thyme, garlic powder, onion powder, salt, freshly ground black pepper, chicken tenders (rib meat) or boneless, skinless chicken breasts cut into thin strips, orange marmalade
    35 min, 11 ingredients
  • Chicken Paillard Holly's Hill Chicken Paillard Holly's Hill
    chicken breasts skinless, all purpose flour, eggs and
    13 More
    chicken breasts skinless, all purpose flour, eggs, panko crumbs, salt and pepper, extra virgin olive oil, dijon mustard, worchestershire sauce, drop tabasco, garlic, pressed, fresh black pepper, lemon juiced, olive oil, parmesan cheese, dried orange peel
    16 ingredients
  • Chicken Fettuccine with Nuts and Dill Chicken Fettuccine with Nuts and Dill
    chicken tenders , cut in half crosswise, olive oil and
    12 More
    chicken tenders , cut in half crosswise, olive oil, onions, diced, ground coriander, salt, ground black pepper, cayenne pepper, whipping cream, chopped toasted walnuts, chopped toasted almonds, low-salt chicken broth, fettuccine, chopped fresh dill, chopped fresh parsley
    14 ingredients
  • Oriental Chicken Tenders Oriental Chicken Tenders
    oriental chicken tenders, orange marmalade, ground ginger and
    8 More
    oriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.
    11 ingredients
  • Chicken Pot Pie Chicken Pot Pie
    chicken tenders or 5 chicken breasts, chicken thighs and
    14 More
    chicken tenders or 5 chicken breasts, chicken thighs, potatoes, carrots or 1/2 cup baby, onion, frozen peas, chicken stock, canned milk or 10 oz buttermilk, salt, pepper, lemon pepper, poultry seasoning or 1 tsp sage, flour, baking powder, salt, milk
    11 min, 16 ingredients
  • Chicken Skewers With Dukkah Crust and Balsamic Reduction Chicken Skewers With Dukkah Crust and Balsamic Reduction
    chicken tenders , also called chicken tenderloins and
    7 More
    chicken tenders , also called chicken tenderloins, dukkah (try , it s fantastic!), grated parmigiano-reggiano cheese (about 1 oz), balsamic vinegar, honey, dijon mustard, olive oil, metal skewers (if using bamboo skewers, soak them in water for 30 minutes before using) or 24 bamboo skewers (if using bamboo skewers, soak them in water for 30 minutes before using)
    40 min, 8 ingredients
  • Chinese Bbq Chicken Tenders Chinese Bbq Chicken Tenders
    ketchup , no sodium, hoisin sauce, white wine vinegar and
    4 More
    ketchup , no sodium, hoisin sauce, white wine vinegar, reduced-sodium chicken broth, garlic, chopped, fresh ginger, grated, boneless, skinless chicken tenders
    7 ingredients
  • Chicken Tikka Masala, V2 (Less Oil) Chicken Tikka Masala, V2 (Less Oil)
    chicken tenders, raw (packaged as stir fry chicken ) and
    29 More
    chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)
    5 hour 40 min, 30 ingredients




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