Chicken Fettuccine with Nuts and Dill Recipe

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Chicken Fettuccine with Nuts and Dill
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper. Heat olive oil in heavy large skillet over medium-high heat. Working in 2 batches, add chicken and sauté until cooked through, about 4 minutes. Transfer chicken to bowl. Add onions to skillet and sauté until tender and golden, about 9 minutes. Add coriander, salt, black pepper, and cayenne and sauté 3 minutes. Add cream, walnuts, almonds, and chicken broth; simmer 2 minutes. Remove from heat; cover to keep warm.
  2. Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain well. Return to pot.
  3. Add sauce, chicken, half of dill, and half of parsley and toss to coat. Transfer to serving bowl. Sprinkle with remaining herbs and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1079.74 Kcal (4521 kJ)
Calories from fat 535.65 Kcal
% Daily Value*
Total Fat 59.52g 92%
Cholesterol 155mg 52%
Sodium 1205.46mg 50%
Potassium 837.68mg 18%
Total Carbs 101.15g 34%
Sugars 6.79g 27%
Dietary Fiber 11.13g 45%
Protein 39.71g 79%
Vitamin C 9.4mg 16%
Iron 4.9mg 27%
Calcium 179.9mg 18%
Amount Per 100 g
Calories 283.76 Kcal (1188 kJ)
Calories from fat 140.77 Kcal
% Daily Value*
Total Fat 15.64g 92%
Cholesterol 40.73mg 52%
Sodium 316.8mg 50%
Potassium 220.14mg 18%
Total Carbs 26.58g 34%
Sugars 1.78g 27%
Dietary Fiber 2.93g 45%
Protein 10.44g 79%
Vitamin C 2.5mg 16%
Iron 1.3mg 27%
Calcium 47.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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