101459 low carb low whole wheat oatmeal Recipes

whole wheat flour , sifted (it s just 2 cups minus 2 tbsp), baking soda, baking powder, vegetable shortening, skim milk, low-fat cheddar cheese, shredded, light margarine, garlic powder

whole wheat flour, baking powder, toasted sliced almonds, low-fat milk, honey, vegetable oil, egg whites, cream of tartar, blueberries, rinsed and cleaned, bananas, sliced, raspberries, rinsed & cleaned, splenda brown sugar substitute, mascarpone or 2 cups whipped cream

whole wheat flour, baking powder, baking soda, salt, sugar, egg, vanilla, unsweetened applesauce, chocolate chips, chopped walnuts (or any other nut), ripe mashed banana

low fat cottage cheese, eggs, butter or 1/4 cup margarine, melted, milk, whole wheat flour, baking powder, sugar, salt, nutmeg (optional)

whole wheat flour, baking powder, sugar, sea salt, egg yolks, vegetable oil (canola or safflower), low-fat milk, egg whites , beaten until fluffly

whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries

whole wheat pastry flour (plus extra for shaping the dough), baking powder, organic granulated sugar, salt, unsalted butter, fresh raspberry, low-fat ricotta cheese, heavy cream

whole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)

whole wheat flour, all-purpose flour, brown sugar, baking powder, salt, low-fat milk, melted butter, eggs, vanilla

low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt

whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander

whole wheat flour or 3/4 cup whole wheat pastry flour, cornstarch, sugar, divided, egg whites, at room temperature, salt, cream of tartar, vanilla or 2 tsp almond extract

whole wheat flour or 12 1/2 oz whole spelt flour, vital wheat gluten, salt, active dry yeast, honey, butter, melted and cooled, warm milk (110 degrees ), beaten egg (optional), poppy seeds (optional) or sesame seeds (optional)

whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries

low-fat milk, egg beaters egg substitute, butter, melted, water , warm 110f, vanilla instant pudding mix , about 1/4 cup, whole wheat pastry flour, granulated sugar, salt, bread machine yeast

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)

low-fat milk, plain yogurt, egg, light maple syrup, whole wheat pastry flour, baking soda, cinnamon, nutmeg, berries (optional)

whole-wheat flour, all-purpose flour, stone-ground yellow cornmeal, baking powder, baking soda, salt, low-fat buttermilk, brown sugar, margarine or butter, melted, almond extract, egg whites, chopped pecans