123129 low carb chocolate mints choco cups Recipes

eggs, heavy cream, grated cheddar cheese or 1 cup swiss cheese, crisp cooked bacon, crumbled, salt and pepper

sheet reynolds wrap release non-stick aluminum foil (18x24-inches), onion, sliced, red potatoes, cut in 1-inch cubes (about 1 1/2 lb), taco seasoning, olive oil, shredded mexican blend cheese or 1/2 cup taco blend cheese

unsweetened baking chocolate, butter, splenda sugar substitute, eggs, cocoa powder, vanilla

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

almond meal or 1 1/2 cups almond flour, melted butter, artifiical artificial sweetener (equal to 3 tbsp sugar)

butter , room tempature, eggs, unsweetened chocolate square, chocolate flavoring, water, soy flour, coarsely chopped walnuts, splenda sugar substitute or 3 tsp other sugar substitute, creme de cacao

coconut oil, melted, ground flax seeds, almond flour, vanilla, salt, egg, dark chocolate chips

peanut butter, egg substitute or 1 large egg, vanilla extract, sugar-free chocolate chips (hershey s)

unsweetened chocolate, peanut butter, butter, ricotta cheese, equal sugar substitute, vanilla extract

sugar-free chocolate, cut up, butter, whipping cream, splenda sugar substitute, eggs, vanilla, whipping cream, sugar-free chocolate

pork rinds, finely ground (2 cups ground ), brown sugar twin, baking powder, baking soda, cinnamon, ground ginger, ground nutmeg, chopped walnuts, grated fresh gingerroot, grated orange zest, pure vanilla extract, sour cream, eggs

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

chopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)

lightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt

sugar-free jello, coconut milk or 1 (13 1/2 oz) can coconut cream, cream cheese, vanilla, coconut extract, sparkling water or 1/3 cup diet 7-up

pecans, butter, melted, cocoa powder, cream cheese, softened, heavy cream, instant coffee crystals , freeze-dried, butter, unsweetened baking chocolate, eggs, vanilla, sour cream, melted chocolate, vanilla

unsweetened chocolate, heavy cream (divided ), eggs (can substitute equal amount of egg beaters), real vanilla extract, salt, natural-style peanut butter (salted)

onion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, olive oil, deli roast beef , cut into thin strips, spinach leaves or 3 -4 cups mixed greens (if you like more salad use more than this, if you like less), provolone cheese, shredded