Low-Carb Dark Chocolate-Peanut Butter Ice Cream Recipe

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Low-Carb Dark Chocolate-Peanut Butter Ice Cream
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  • 2 eggs (can substitute equal amount of egg beaters)
  • 1 cup splenda granular
  • 1 tsp real vanilla extract
  • 1 pinch salt


  1. Melt chocolate in double boiler over hot (not boiling) water.
  2. Gradually whisk in 1st cup of cream, stir until smooth.
  3. Remove from heat and let it cool.
  4. Whisk eggs in a mixing bowl until light and fluffy.
  5. Gradually whisk in Splenda, then continue whisking 1 minute, until completely blended.
  6. Add the 2nd cup of cream, vanilla, and salt; whisk.
  7. Add the chocolate mixture; blend well.
  8. Fold in peanut butter in a swirl (Natural peanut butter will pour).
  9. Cover, chill, and freeze according to ice cream maker's directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.88 Kcal (1101 kJ)
Calories from fat 223.9 Kcal
% Daily Value*
Total Fat 24.88g 38%
Cholesterol 65.62mg 22%
Sodium 35.96mg 1%
Potassium 306.53mg 7%
Total Carbs 9.15g 3%
Sugars 1.55g 6%
Dietary Fiber 3.59g 14%
Protein 7.63g 15%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 413.89 Kcal (1733 kJ)
Calories from fat 352.52 Kcal
% Daily Value*
Total Fat 39.17g 38%
Cholesterol 103.31mg 22%
Sodium 56.61mg 1%
Potassium 482.61mg 7%
Total Carbs 14.4g 3%
Sugars 2.44g 6%
Dietary Fiber 5.65g 14%
Protein 12.01g 15%
Vitamin C 0.4mg 0%
Iron 1.6mg 6%
Calcium 55.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 8

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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