352 low calorie yogurt smoothies Recipes

low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes

low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes

low-fat vanilla yogurt, granny smith apple, cored,peeled and diced, fresh orange juice, ice, honey

peeled and quartered peaches, low-fat vanilla yogurt, low-fat milk, brown sugar, ground nutmeg, ice cube

fat free milk, crystal light sunrisea tangerine strawberry flavor drink mix, vanilla low-fat yogurt, frozen strawberries

strawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes

bananas, strawberries, low-fat vanilla yogurt, milk, honey, ice cube

ice cubes, bananas or 2 small, halved strawberry (washed and de-stemmed ), blueberries, raspberries, sugar (to taste), vanilla yogurt, low-fat milk

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

low-fat vanilla yogurt (2 8 oz containers), orange juice, strawberry (frozen or fresh ), banana, trix cereal, crushed, ice, crushed works best

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

low-fat strawberry yogurt, thawed cool whip strawberry whipped topping, banana, sliced, crushed ice

nectarines, chopped, water, honey, lemon juice, vanilla, apple juice, plain low-fat yogurt

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes