521 low calorie soy noodles Recipes
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rice stick noodles (vermicelli), low sodium chicken broth and14 Morerice stick noodles (vermicelli), low sodium chicken broth, soy sauce (to taste), rice wine or 1 tbsp dry sherry, peanut oil or 3 tbsp vegetable oil, minced garlic, minced ginger, red pepper flakes, shrimp, peeled and deveined, sliced green bell pepper, curry powder, salt , i omit, sugar, fresh ground black pepper, barbecued pork , julienned (about 1 cup), shredded scallion50 min, 16 ingredients
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garlic cloves, minced, fresh gingerroot, minced and12 Moregarlic cloves, minced, fresh gingerroot, minced, low sodium soy sauce, rice vinegar, peanut oil, sesame oil, hot pepper sauce, green bell pepper , julienned, red bell pepper , julienned, yellow bell pepper , julienned, green onions, sliced diagonally, snap peas, sliced diagonally, sesame seeds, lightly toasted, fresh udon noodles15 min, 14 ingredients
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extra virgin olive oil, apple cider vinegar and7 Moreextra virgin olive oil, apple cider vinegar, splenda sugar substitute, fresh ground black pepper, low sodium soy sauce, head green cabbage, shredded, green onions, chopped, carrot, peeled and grated, ramen noodles, crushed, not cooked15 min, 9 ingredients
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ramen noodles (any flavor ), chopped cooked chicken breast and13 Moreramen noodles (any flavor ), chopped cooked chicken breast, carrots, finely shredded, cabbage, finely shredded, sambal oelek, divided, red bell pepper, chopped in large chunks, carrot , sliced in the diagonal, sesame oil, divided, rice wine vinegar, low sodium soy sauce, sugar, egg roll wraps, cut in quarters, cooking oil, sesame seeds (optional), red pepper flakes (optional)45 min, 15 ingredients
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onion, finely chopped, unsalted butter and13 Moreonion, finely chopped, unsalted butter, mushrooms, trimmed and sliced 1/4 inch thick (4 cups), soy sauce, sherry, all-purpose flour, low-sodium chicken broth, whole milk, fresh lemon juice, salt, tuna in olive oil, drained, dried curly egg noodles (preferably pennsylvania dutch style; about 3 1/4 cups), coarse fresh bread crumbs (from 3 slices firm white sandwich bread), coarsely grated cheddar (1 cup), vegetable oil15 ingredients
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whole wheat pasta or 6 oz buckwheat noodles and10 Morewhole wheat pasta or 6 oz buckwheat noodles, sweet red pepper, diced, scallion, chopped, low sodium soy sauce or 1/4 cup tamari, dark sesame oil, grated fresh ginger, macadamia nuts, chopped, garlic, minced, fresh cilantro, minced, ground red pepper, honey1 hour 10 min, 11 ingredients
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water, rice wine or 1 1/2 cups sake, low sodium soy sauce and9 Morewater, rice wine or 1 1/2 cups sake, low sodium soy sauce, sugar, vegetable oil, divided, beef stew meat, cut into 1 1/2 inch cubes, green onions , cut into 1-inch pieces, garlic cloves, crushed, cinnamon sticks, peeled fresh ginger, thinly sliced (1-inch length ), fresh spinach, chopped, hot cooked wide lo mein noodles or 4 cups vermicelli2 hour 30 min, 12 ingredients
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water, rice wine or sake, low-sodium soy sauce, sugar and8 Morewater, rice wine or sake, low-sodium soy sauce, sugar, vegetable oil, beef stew meat, cut into 1 1/2-inch cubes, green onions , cut into 1-inch pieces, garlic cloves, crushed, cinnamon sticks, peeled fresh ginger, thinly sliced, fresh spinach, chopped, hot cooked wide lo mein noodles or vermicelli (about 8 oz uncooked pasta)12 ingredients
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lean round steak , cut into strips, onion, sliced and10 Morelean round steak , cut into strips, onion, sliced, garlic clove, minced, beef broth, mushrooms, drained, drops hot sauce, soy sauce, pepper, paprika, nutmeg, grated, low-sodium tomato soup, wide egg noodles, cooked and kept hot50 min, 12 ingredients
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Oriental Noodles
uncooked chinese-style noodles and7 Moreuncooked chinese-style noodles, chopped green onions (about 1), red bell pepper, thinly sliced, low-sodium soy sauce, water, peanut butter, grated peeled fresh ginger, crushed red pepper14 min, 8 ingredients -
Soba Noodle Salad
dashi or defatted chicken stock, low-sodium soy sauce and10 Moredashi or defatted chicken stock, low-sodium soy sauce, rice vinegar, sugar, asian sesame oil, dried soba noodles, julienned daikon or breakfast radishes, daikon radish sprouts, loosely packed, onion, cut in half, thinly sliced, rinsed, and drained, chopped green onion, sesame seeds, toasted, japanese seven-spice powder , to taste (optional)12 ingredients -
Spicy Orange Noodles
soba (buckwheat noodles), sliced green onions and4 Moresoba (buckwheat noodles), sliced green onions, chopped fresh cilantro, low-sodium soy sauce, rice vinegar, salt7 ingredients -
Asian Noodles in Broth
soba or udon noodles, water, low-sodium soy sauce and10 Moresoba or udon noodles, water, low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, grated fresh ginger, soft tofu, drained and patted dry, shredded romaine lettuce, sliced daikon radish, matchstick-cut carrots, peeled, sliced green onions, hot sauce for drizzling over top (optional), dark sesame oil for drizzling over top (optional)44 min, 13 ingredients -
Soba Noodles with Tofu
soba (buckwheat noodles), uncooked, low-sodium soy sauce and7 Moresoba (buckwheat noodles), uncooked, low-sodium soy sauce, sugar, mirin (sweet rice wine), fat-free , less-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed; about 1 sheet), sliced green onions, toasted sesame seeds9 ingredients -
Chopstick Noodle Salad
soba (buckwheat noodles), uncooked, sliced green onions and10 Moresoba (buckwheat noodles), uncooked, sliced green onions, water, low-sodium soy sauce, dark sesame oil, fish sauce, garlic cloves, minced, water, cauliflower florets, diagonally cut carrot, broccoli florets, yellow squash , halved lengthwise and thinly sliced12 ingredients -
Spicy Slippery Noodles
uncooked cellophane noodles (bean threads), boiling water and13 Moreuncooked cellophane noodles (bean threads), boiling water, green onions, lean ground pork, soy sauce, divided, vegetable oil, minced peeled fresh ginger, chile paste, garlic cloves, minced, sliced leek, shredded carrot, mirin (sweet rice wine), divided, low-salt chicken broth, sugar, dark sesame oil15 ingredients
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