778 low calorie salsa Recipes
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corn tortillas (1 - 1.5 per serving) and14 Morecorn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa20 min, 15 ingredients
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low sodium soy sauce, chile sauce with garlic and11 Morelow sodium soy sauce, chile sauce with garlic, dark sesame oil, boneless skinless chicken breast halves, watermelon, diced and seeded, yellow bell pepper, diced and seeded, green onions, thinly sliced, fresh cilantro, chopped, fresh ginger, peeled and grated, mirin (sweet rice wine), fresh lime juice, salt, jalapeno pepper, seeded and minced21 min, 13 ingredients
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low-sodium soy sauce, chili sauce with garlic and16 Morelow-sodium soy sauce, chili sauce with garlic, dark sesame oil, skinless, boneless chicken breast halves, diced seeded watermelon, diced yellow bell pepper, sliced green onions, chopped fresh cilantro, grated peeled fresh ginger, mirin (sweet rice wine), fresh lime juice, salt, jalapeno pepper, seeded and minced, remaining ingredients, salt, cilantro sprigs (optional), lime wedges (optional)18 ingredients
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Low-Fat Breakfast Quesadillas
flour tortillas, shredded monterey jack cheese and2 Moreflour tortillas, shredded monterey jack cheese, canadian bacon , cut into strips, salsa7 min, 4 ingredients -
Low Calorie Chicken Enchiladas
fat free tortillas, fat free cream cheese, pace salsa and3 Morefat free tortillas, fat free cream cheese, pace salsa, shredded fat-free cheddar cheese, boneless skinless chicken breasts (uncooked ), mrs. dash table seasoning30 min, 6 ingredients -
Low Carb Green Chile Sausage Gravy
pork sausage, cream cheese, softened, chives, minced and3 Morepork sausage, cream cheese, softened, chives, minced, mexican green chili salsa, canned green chilies, drained and chopped, salt , to taste20 min, 6 ingredients -
Cornmeal Blini with Tomato-Corn Salsa
low-fat milk, water, sugar, dry yeast and13 Morelow-fat milk, water, sugar, dry yeast, unbleached all purpose flour, yellow cornmeal, salt, buttermilk, eggs, separated, vegetable oil, frozen corn, thawed, drained, tomatoes, seeded, chopped, red onion, finely chopped, chopped fresh cilantro, jalapeno chilies, seeded, minced, balsamic vinegar, nonfat plain yogurt17 ingredients -
Low-Fat Black Bean-Pasta Salad (Vegan)
whole wheat rotini, black beans, drained and rinsed and9 Morewhole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper30 min, 11 ingredients -
Chicken Kabob, Asian Bbq W/ Thai Salsa
low sodium soy sauce, wasabi powder, ginger root and6 Morelow sodium soy sauce, wasabi powder, ginger root, chicken breast, skinless, fresh mint, chopped, jalapeno pepper, chopped, cilantro, chopped, vinegar , white wine, cucumber, chopped9 ingredients -
Grilled Citrus Chicken With Fresh Salsa
low-fat plain yogurt or 1 cup nonfat plain yogurt and11 Morelow-fat plain yogurt or 1 cup nonfat plain yogurt, minced red onion, chopped cilantro, fresh lime juice, fresh orange juice, salt, fresh ground black pepper, boneless skinless chicken breasts (4 to 6 oz each), avocado, tomatoes, chopped, jalapeno pepper, seeded and chopped, warm flour tortillas4 hour 25 min, 12 ingredients -
Low-Fat Beef & Lentil Soup (High Fiber)
tip steak, cut 1/8 to 1/4-inch thick, vegetable oil and7 Moretip steak, cut 1/8 to 1/4-inch thick, vegetable oil, onion, chopped, garlic cloves, crushed, water, ready-to-serve beef broth, salsa, spinach leaves or 2 cups escarole, thinly sliced, lentils1 hour 5 min, 9 ingredients -
Teriyaki-Glazed Salmon with Peach Salsa
low-sodium teriyaki sauce, lime juice, honey and6 Morelow-sodium teriyaki sauce, lime juice, honey, skinless salmon fillets, frozen peach slices, thawed and chopped, or 1 1/2 cups drained and chopped canned peaches, minced fresh cilantro or mint, honey, lime juice9 ingredients -
Low Fat South of the Border Chicken Chili
fat-free refried beans, pinto beans, undrained and5 Morefat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded1 hour , 7 ingredients -
Low Carb Tastes Just Like Philly Cheesesteak
steak-ums, onion (about 1/2 cup.), olive oil, salsa and3 Moresteak-ums, onion (about 1/2 cup.), olive oil, salsa, egg beaters egg substitute (or that many eggs), cheddar cheese, pepper12 min, 7 ingredients -
Low Carb Chicken Spinach Vegetarian Quesadilla
lightlife chicken strips or 1 -3 oz homemade chicken text... and9 Morelightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt12 min, 10 ingredients -
Sesame-Chili Chicken with Gingered Watermelon Salsa
low-sodium soy sauce, chili sauce with garlic and13 Morelow-sodium soy sauce, chili sauce with garlic, dark sesame oil, boneless, skinless chicken breasts, seeded watermelon diced, diced yellow bell pepper diced, green onions thinly sliced, cilantro chopped, fresh ginger peeled, grated, mirin (sweet rice wine), fresh lime juice, salt, jalapeno peppers seeded and minced, cilantro sprigs, lime wedges15 ingredients
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