1281 low calorie parmesan chicken with Recipes

chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce

chicken stock or canned low-salt chicken broth, yellow cornmeal, grated parmesan cheese, butter

low-fat mayonnaise, lemon juice, snipped fresh basil, chopped cooked chicken, grated parmesan cheese, sliced green onion, chopped celery, salt and pepper, whole wheat bread

chicken cutlets, pounded to evenly flatten, salt & freshly ground black pepper, prosciutto, paper -thin, frozen chopped spinach, thawed, olive oil, grated parmesan cheese, low sodium chicken broth, fresh lemon juice

low sodium chicken broth, unsalted butter (to grease the baking dish), unsalted butter, ground pepper, chicken tenderloins , cut into 1-inch pieces, orzo pasta, feta , crumbed (4 oz), fresh dill, coarsely chopped, lemon zest, finely grated, fresh lemon juice, parmesan cheese, grated

chicken, boneless skinless, kosher salt & freshly ground black pepper, to taste, extra virgin olive oil, leek, white and pale-green parts only, coarsely chopped and rinsed well, stalk celery, cut into 1/2-inch dice, cremini mushrooms, halved, all-purpose flour, dry sherry, low sodium chicken broth, whole milk, bay leaf, dried, multigrain bread, crusts removed , slices cut into triangles, fresh flat-leaf parsley, chopped, parmesan cheese, finely grated

chicken cutlets, pounded to evenly flatten, salt and freshly ground black pepper, paper-thin slices prosciutto, frozen chopped spinach, thawed, olive oil, grated parmesan, low-salt chicken broth, fresh lemon juice

olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti

chicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

low sodium chicken broth, dry white wine, salt , to taste, boneless skinless chicken breast, broccoli florets, olive oil, flour, gruyere cheese, grated, parmesan cheese, freshly ground, ground nutmeg, fresh ground black pepper, yolk-free egg noodles

low sodium chicken broth, olive oil, boneless skinless chicken breasts, cut into bite-size pieces, salt, fresh ground black pepper, unsalted butter, onion, chopped, diced red bell pepper, arborio rice, dry sherry , such as fino, frozen peas and baby onion, thawed, freshly grated parmesan cheese

low sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated

boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta

boneless skinless chicken breasts, low-fat ricotta cheese, yukon gold potato, cooked, mashed, grated parmesan cheese, parsley, finely minced, marjoram, finely minced, tarragon, finely minced, garlic cloves, minced, salt, pepper, low sodium chicken broth

chopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste, frozen cooked squash, thawed and drained, sliced fresh basil

mrs. dash table blend seasoning, parmesan cheese, grated, low-fat mayonnaise, half-and-half, chicken breasts

cooked chicken, diced (1-1/2 lbs. of boneless skinless chicken breasts), sugar snap peas, trimmed , about 2 cups, asparagus, trimmed and cut into 1-inch pieces, about 1-1/4 cups, baby carrots , about 1-1/4 cups, white button mushrooms (whole ), scallions, chopped, butter, flour, low sodium chicken broth (organic ), rosemary, chopped, salt, fresh ground black pepper, butter , plus, butter , cut into pieces, flour, rosemary, chopped, baking powder, salt, milk, parmesan cheese, finely grated, parmesan cheese, for sprinkling