Amount Per 1 Serving | |||
Calories | 232.62 Kcal (974 kJ) | ||
Calories from fat | 140.67 Kcal | ||
% Daily Value* | |||
Total Fat | 15.63g | 24% | |
---|---|---|---|
Cholesterol | 20.17mg | 7% | |
Sodium | 220.37mg | 9% | |
Potassium | 479.01mg | 10% | |
Total Carbs | 10g | 3% | |
Sugars | 2.41g | 10% | |
Dietary Fiber | 0.67g | 3% | |
Protein | 12.52g | 25% | |
Vitamin C | 3.8mg | 6% | |
Iron | 68mg | 378% | |
Calcium | 152.1mg | 15% |
Amount Per 100 g | |||
Calories | 93.52 Kcal (392 kJ) | ||
Calories from fat | 56.55 Kcal | ||
% Daily Value* | |||
Total Fat | 6.28g | 24% | |
---|---|---|---|
Cholesterol | 8.11mg | 7% | |
Sodium | 88.59mg | 9% | |
Potassium | 192.57mg | 10% | |
Total Carbs | 4.02g | 3% | |
Sugars | 0.97g | 10% | |
Dietary Fiber | 0.27g | 3% | |
Protein | 5.03g | 25% | |
Vitamin C | 1.5mg | 6% | |
Iron | 27.4mg | 378% | |
Calcium | 61.1mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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