Chicken Saltimbocca (Giada De Laurentiis) Recipe

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Chicken Saltimbocca (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Place the chicken cutlets flat on the work surface. Sprinkle the chicken with salt and pepper. Lay 1 slice of prosciutto atop each chicken cutlet.
  2. Squeeze the frozen spinach to remove the excess water. Season the spinach with salt and pepper. In a small bowl, toss the spinach with 1 tablespoon of oil to coat.
  3. Arrange an even, thin layer of spinach atop the prosciutto slices. Sprinkle the Parmesan evenly over each. Beginning at the short tapered end, roll up each chicken cutlet as for a jellyroll. Secure with a toothpick.
  4. Heat the remaining 2 tablespoons of oil in a heavy large skillet over high heat. Add the chicken and cook just until golden brown, about 2 minutes per side. Add the chicken broth and lemon juice, and scrape the browned bits off the bottom of the pan with a wooden spoon. Bring the liquid to a boil. Reduce the heat to medium. Cover and simmer until the chicken is just cooked through, about 8 to 10 minutes. Transfer the chicken to a platter. Simmer the cooking liquid over high heat until it is reduced to about 2/3 cup, about 5 minutes. Season the cooking liquid with salt and pepper, to taste. Remove toothpicks from the chicken. Drizzle the reduced cooking liquid over the chicken and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.81 Kcal (694 kJ)
Calories from fat 125.87 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 16.48mg 5%
Sodium 225.69mg 9%
Potassium 97.1mg 2%
Total Carbs 4.68g 2%
Sugars 0.24g 1%
Dietary Fiber 0.43g 2%
Protein 5.78g 12%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 306.77 Kcal (1284 kJ)
Calories from fat 232.88 Kcal
% Daily Value*
Total Fat 25.88g 22%
Cholesterol 30.5mg 5%
Sodium 417.56mg 9%
Potassium 179.65mg 2%
Total Carbs 8.66g 2%
Sugars 0.45g 1%
Dietary Fiber 0.79g 2%
Protein 10.7g 12%
Vitamin C 4.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 2%
Calcium 107.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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