51836 low calorie flank steak marinade Recipes

flank steak, dry red wine, chopped vidalia or other sweet onion, low-sodium soy sauce, garlic cloves, minced, salt, black pepper, italian bread, garlic cloves, halved, corn-tomato relish, basil sprigs (optional)

flank steak, trimmed, low-sodium soy sauce, divided, salt, black pepper, dark sesame oil, bottled ground fresh ginger (such as spice world), bottled minced garlic, frozen shelled edamame (green soybeans), thawed, rice vinegar, wasabi paste

flank steak, mozzarella cheese, garlic, light mayonnaise, french rolls

flank steaks, kosher salt, light brown sugar, paprika, cayenne pepper, freshly ground black pepper, vegetable oil (for brushing ), chopped red onion, sherry vinegar, divided, grape tomatoes, halved, chopped celery hearts (inner stalks and leaves; from 1 bunch), chopped brined green olives plus 2 tbsp olive brine, prepared horseradish, worcestershire sauce, hot pepper sauce, celery seeds, extra-virgin olive oil, kosher salt and freshly ground black pepper

flank steak, trimmed, garlic, minced, salt, black pepper, pepperoncini pepper juice, extra virgin olive oil, dijon mustard, pepperoncini pepper, chopped, fresh flat-leaf parsley, chopped, feta cheese, crumbled, english cucumber , quarted lenghtwise & sliced (about 1 cup)

flank steaks, salt, ground black pepper, butter, garlic cloves, minced, ground black pepper, worcestershire sauce

flank steaks (trimmed ), lemon (juiced ), aloha shoyu (soy sauce), vegetable oil, worcestershire sauce, garlic cloves (grated ), sambal oelek (prepared chili paste), green onion (chopped ), dill weed, celery seed

flank steaks, trimmed, fresh ginger, minced, soy sauce, oriental sesame oil, rice wine vinegar, pepper, parsley, minced, water, sugar, garlic, minced

flank steak, soy sauce, dried thyme, salt, pepper (freshly ground ), red wine, chopped green onions, butter

flank steak, chili powder, kosher salt, extra-virgin olive oil, shredded red cabbage (about 1/2 small head ), fresh lime juice, mayonnaise, chopped fresh cilantro, onion, finely chopped, tomato paste, low-sodium chicken broth, black beans, drained and rinsed

low-sodium chicken broth, arborio rice, lean flank steak, salt and ground black pepper, mesquite seasoning, red bell peppers, seeded and sliced into rounds, sesame oil, garlic, minced (or 2 tsp of pre-minced garlic in a jar), minced fresh ginger, frozen shelled edamame, thawed, reduced-sodium soy sauce, rice wine vinegar, canola oil, country-style dijon mustard, wasabi paste

flank steaks or 1/2 lb tri-tip steak, honey, chipotle chiles in adobo, minced, dijon mustard, lime juice, garlic cloves, minced, allspice, ground, cumin, ground, cilantro, chopped, salt and fresh pepper, ground

flank steak (can use skirt steak), cream cheese, softened, frozen spinach , defrosted and squeezed dry, garlic powder, salt, pepper, onion powder, cornstarch, water, beef stock, red wine

flank steak (about 1 lb 10 oz), kosher salt and freshly ground black pepper, fresh poblano chile, fresno chile or red jalapeno, onion, sliced into 1/4 -thick rounds, vegetable oil, divided, frisee, balsamic vinegar, honey

flank steaks, bottled italian dressing, olive oil, onions, halved, thinly sliced, salt, fresh ground pepper, crusty sandwich buns, halved, crumbled blue cheese

flank steaks, cut in strips, oil, minced garlic or 5 garlic cloves, minced, onion, diced, green pepper, diced, black pepper, tomato sauce, water, sofrito sauce, capers

flank steaks (1 piece), salt & pepper, unsalted butter, unsalted butter, softened, scallions, thinly sliced, dry red wine, garlic head , roasted, pureed