Flank Steak Florentine Recipe

Posted by
Rate It!
Flank Steak Florentine
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Lay steak out flat on the cutting board and sprinkle with salt and pepper to taste.
  3. Spread entire block of cream cheese on one side of steak (really pile it on there!); sprinkle cream cheese with garlic powder, onion powder, salt and pepper to taste.
  4. Sprinkle cream cheese side with spinach, then fold other half of steak over the side with cream cheese.
  5. Place on baking sheet, then pour beef stock and red wine over the top. Bake for 60 minutes, adding additional beef stock as needed.
  6. When done, remove from oven and place steak on cutting board to rest. Pour drippings into pan and whisk in mixture of water and corn starch, then bring to boil and cook to desired thickness.
  7. Serve slices of steak with gravy (there is no good way to cut this by the way!).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.97 Kcal (1629 kJ)
Calories from fat 225.02 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 126.99mg 42%
Sodium 335.96mg 14%
Potassium 727.11mg 15%
Total Carbs 6.47g 2%
Sugars 2.56g 10%
Dietary Fiber 1.55g 6%
Protein 29.48g 59%
Vitamin C 3.1mg 5%
Vitamin A 0.5mg 17%
Iron 3.3mg 18%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 127.98 Kcal (536 kJ)
Calories from fat 74.04 Kcal
% Daily Value*
Total Fat 8.23g 38%
Cholesterol 41.78mg 42%
Sodium 110.54mg 14%
Potassium 239.24mg 15%
Total Carbs 2.13g 2%
Sugars 0.84g 10%
Dietary Fiber 0.51g 6%
Protein 9.7g 59%
Vitamin C 1mg 5%
Vitamin A 0.2mg 17%
Iron 1.1mg 18%
Calcium 49mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top