272701 low calorie creamed chipped beef on toast Recipes

unsalted butter, garlic cloves, sliced and chopped, lemon , juice of, mushrooms, sliced thickly, half & half light cream, parsley, chopped, oregano, chopped, tarragon, chopped, freshly ground salt and pepper, to taste, sourdough bread, toasted (and buttered ) (optional), tarragon leaf (to garnish )

soy sauce, cream cheese, block style, sesame seeds, toasted, cracker, assorted

all-purpose flour, divided, salt, beef top sirloin steak , cut into thin strips, butter, divided, sliced fresh mushrooms, chopped sweet onion, garlic clove, minced, tomato paste, beef broth, sour cream, sherry or beef broth, hot cooked egg noodles or brown rice

hard-cooked eggs, peeled, butter, all-purpose flour, milk, chicken bouillon granules, white bread, lightly toasted, salt and white pepper to taste

butter, flour, milk, salt, hard-boiled eggs, chopped, bread , to toast, butter

green peas (i prefer small peas), butter, flour, milk, buttered toast, salt, pepper

butter, melted, flour, salt, milk, eggs, hardboiled, salt , to taste, pepper , to taste, paprika, toast

butter, all-purpose flour, chopped green onions, milk, salmon, drained,skin and bones removed, salt , to taste, pepper , to taste, bread, toasted

tuna in water, drained, butter, salt and pepper, sweet milk, toast, flour

flour, margarine, milk, salmon, frozen peas or 1 (11 oz) can peas, salt and pepper, bread (for toasting)

chopped fully cooked ham, chopped green pepper, sliced celery, butter, king arthur unbleached all-purpose flour, milk, pepper, celery seed, hard-cooked egg, chopped, process american cheese, quartered, toast , cut into triangles

king arthur unbleached all-purpose flour, divided, salt, beef top sirloin steak , cut into thin strips, butter, divided, sliced fresh mushrooms, chopped sweet onion, garlic clove, minced, tomato paste, beef broth, sour cream, sherry or beef broth, hot cooked egg noodles or brown rice

lean ground beef, chopped onion, flour, beef bouillon powder, salt , to taste, fresh ground black pepper , to taste, garlic powder or 1/4 tsp granulated garlic, onion powder (optional) or 1/4 tsp granulated onion (optional), cayenne powder , to taste, worcestershire sauce, milk

water, bay leaf, squab, chopped onion, butter, flour, chicken broth, lemon juice, salt, pepper, whipping cream, fresh minced parsley, white toast

water, bay leaf, grouse or 4 squab, 3/4 to 1 lb ea, onion, chopped, mushroom, fresh,sliced, butter or 2 tbsp margarine, flour, chicken broth, lemon juice, salt, pepper, whipping cream, parsley, fresh minced, toast or hot cooked rice, parsley, fresh chopped (optional)

condensed cream of mushroom soup, undiluted, crabmeat, rinsed, drained, and cartilage removed, lemon juice, dried marjoram, cayenne pepper, toast or biscuits

cream of mushroom soup, sour cream, ground beef or 1 lb ground turkey, egg noodles

butter, king arthur unbleached all-purpose flour, chopped green onions, milk, salmon, drained, skin and bones removed, salt , optional, pepper, bread, toasted