614 low calorie chicken thighs Recipes
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low-sodium teriyaki sauce, toasted sesame oil and9 Morelow-sodium teriyaki sauce, toasted sesame oil, rice or cider vinegar, garlic cloves, minced, grated fresh ginger, skinless, boneless chicken thighs (about 1 1/2 lb), salt , to taste, freshly ground pepper , to taste, soba , whole-wheat spaghetti, or lo mein noodles, trimmed sugar snap or snow peas, garnish: sliced green onions20 min, 11 ingredients
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olive oil, chicken thighs (about 1.5kg/3lbs) and10 Moreolive oil, chicken thighs (about 1.5kg/3lbs), salt, divided, fresh ground black pepper, onion, chopped, garlic, peeled, chopped fresh rosemary or 3/4 tsp dried rosemary, dry white wine, low sodium chicken broth or 1/2 cup homemade stock, tomatoes, chopped and including juice, pitted and halved black olives, chopped fresh basil50 min, 12 ingredients
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dried oregano, kosher salt and pepper and9 Moredried oregano, kosher salt and pepper, chicken thighs (about 1 1/2 lb), all-purpose flour, olive oil, yellow onions, quartered, garlic, thinly sliced, jarred hot cherry peppers, seeded and roughly chopped , plus 3 tbsp of the brine, dry white wine, low-sodium chicken broth, grain white rice20 min, 11 ingredients
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olive oil, skinless chicken thighs (i use boneless ) and11 Moreolive oil, skinless chicken thighs (i use boneless ), water, low sodium soy sauce, brown sugar , firmly packed, white wine or 1/4 cup apple juice, ketchup, cider vinegar, garlic, minced, crushed red pepper flakes, more to taste, ground ginger, cornstarch, water40 min, 13 ingredients
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parsnips, peeled, cut into chunks, onion, cut into chunks and9 Moreparsnips, peeled, cut into chunks, onion, cut into chunks, fresh ginger, peeled, sliced, garlic, jalapeno chili, cut in half, low-fat milk, low-sodium soy sauce, brown sugar, coconut extract, chicken thighs (about 3 3/4 lb), skin removed and fat trimmed, chopped fresh cilantro11 ingredients
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boneless skinless chicken thighs , all visible fat remove... and10 Moreboneless skinless chicken thighs , all visible fat removed (about 1 lb), olive oil flavored cooking spray, low sodium chicken broth, water, dried oregano, crumbled, lemon zest, lemon juice, pepper, uncooked bulgar wheat, kalamata olives, pitted, feta cheese, crumbled40 min, 11 ingredients
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Chicken Thighs Teriyaki (Marinated and Grilled)low sodium soy sauce, orange juice and4 Morelow sodium soy sauce, orange juice, fresh ginger, grated or 1/8 tsp ground ginger, garlic clove, chopped, ground red pepper, chicken thighs , 8 pieces2 hour 55 min, 6 ingredients
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Chicken Thighs with Creole Mustard-Orange Sauceskinless boneless chicken thighs (about 12 oz), olive oil and5 Moreskinless boneless chicken thighs (about 12 oz), olive oil, orange juice, canned low-salt chicken broth, creole or whole-grain dijon mustard, honey, hot pepper sauce7 ingredients
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Chicken Thighs with Lentils, Chorizo, and Red Pepperlentils (about 2/3 lb), water, salt, dried thyme, bay leaf and10 Morelentils (about 2/3 lb), water, salt, dried thyme, bay leaf, cooking oil, dried chorizo or salami, casings removed, cut into 1/8-inch slices, onion, chopped, garlic, minced, red bell pepper , cut into 1-inch pieces, chicken thighs, fresh-ground black pepper, canned low-sodium chicken broth or homemade stock, lemon juice, chopped fresh parsley15 ingredients
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Sesame-Teriyaki Chicken Thighslow sodium soy sauce, dark brown sugar, dry sherry and6 Morelow sodium soy sauce, dark brown sugar, dry sherry, rice vinegar, garlic cloves, minced (or crushed with a garlic press, about 2 tsp.), peeled finely grated fresh ginger, red pepper flakes, bone-in chicken thighs, skin removed (about 2 1/2 lb.), sesame seeds50 min, 9 ingredients
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Teriyaki Chicken Thighs (Ellie Krieger)low-sodium soy sauce, brown sugar, dry sherry and6 Morelow-sodium soy sauce, brown sugar, dry sherry, rice vinegar, garlic cloves, crushed with a garlic press or minced, grated fresh ginger, red pepper flakes, skinless chicken thighs, sesame seeds28 min, 9 ingredients
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Oven-Fried Chicken Thighs with Buttermilk-Mustard Saucelow-fat buttermilk, dijon mustard, honey, salt and6 Morelow-fat buttermilk, dijon mustard, honey, salt, freshly ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned10 ingredients
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Oven-Fried Chicken Thighs With Buttermilk-Mustard Sauce for Twolow-fat buttermilk, dijon mustard, honey, salt and6 Morelow-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned54 min, 10 ingredients
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Curried Chicken Thighsvegetable oil, butter, chicken thighs, salt and pepper and10 Morevegetable oil, butter, chicken thighs, salt and pepper, chopped onion, curry, cayenne, cinnamon, cumin, carrots, peeled and sliced on diagonal, low sodium chicken stock, broccoli florets, heavy cream, frozen peas14 ingredients
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