29 lemon garlic chicken thighs low fat Recipes

  • Lemon Garlic Chicken  Thighs (Low Fat)
    fresh lemon juice, molasses, worcestershire sauce and
    6 More
    fresh lemon juice, molasses, worcestershire sauce, garlic, minced, chicken thighs, skinned, salt, pepper, lemon wedge (optional)
    50 min, 9 ingredients
  • Creole Chicken Soup
    boneless skinless chicken thighs, low-fat kielbasa and
    17 More
    boneless skinless chicken thighs, low-fat kielbasa, okra, sliced (fresh or frozen ), onion, chopped, sweet green pepper, chopped, garlic cloves, minced, frozen corn, rice, low sodium chicken broth, low-sodium tomato sauce, ketchup, dijon mustard, drops tabasco sauce, lemon juice, sugar, dried thyme, dried basil, salt, ground black pepper
    10 hour 20 min, 19 ingredients
  • Chicken Shawarma with Green Beans and Zucchini
    zucchini, sliced 1/4 inch thick, green beans and
    14 More
    zucchini, sliced 1/4 inch thick, green beans, extra-virgin olive oil, kosher salt, ground allspice, ground black pepper, ground white pepper, cinnamon, ground cumin, ground coriander, skinless, boneless chicken thighs, garlic, minced, plain low-fat yogurt, fresh lemon juice, pitas , split horizontally, red onion, thinly sliced
    16 ingredients
  • Osso Buco-Style Chicken Thighs
    olive oil, divided, chicken thighs (about 2 lb), skinned and
    18 More
    olive oil, divided, chicken thighs (about 2 lb), skinned, salt, divided, black pepper, chopped onion, cubed carrot, coarsely chopped celery, garlic cloves, minced, dry white wine, chopped tomato (about 2 lb), dried basil, dried rosemary, low-fat milk, fat-free , less-sodium chicken broth, uncooked instant polenta, grated fresh gruyere cheese, salt, chopped fresh parsley, grated lemon rind, garlic clove, minced
    20 ingredients
  • Turkish Chicken Thighs
    bone-in skinless chicken thighs, lemon juice and
    6 More
    bone-in skinless chicken thighs, lemon juice, plain low-fat yogurt, garlic cloves (minced ), fresh ginger (minced ), hot paprika, dried mint, salt
    16 min, 8 ingredients
  • Chicken Tagine with Spring Vegetables
    lemon, halved, artichokes, stems trimmed to 1/2 inch and
    16 More
    lemon, halved, artichokes, stems trimmed to 1/2 inch, olive oil, onions, chopped, garlic cloves, chopped, grated lemon peel, ground coriander, hungarian sweet paprika, ground cumin, ground ginger, cayenne pepper, chopped fresh parsley, chopped fresh dill, chopped fresh mint, skinless boneless chicken thighs , trimmed of excess fat, low-salt chicken broth, fresh fennel bulbs, trimmed, bulbs quartered vertically, carrots (about 1 1/2 lb), peeled, cut into 1-inch lengths
    18 ingredients
  • Tandoori Chicken
    onion, coarsely chopped, fresh ginger, coarsely chopped and
    11 More
    onion, coarsely chopped, fresh ginger, coarsely chopped, garlic cloves, peeled, low-fat buttermilk, lemon juice, paprika, ground cumin, ground coriander, salt, chili powder, nutmeg, chicken thighs, skinless, boneless
    25 min, 13 ingredients
  • Chicken and Mushroom Pie with Phyllo-Parmesan Crust
    dried porcini mushrooms, water, butter, divided and
    14 More
    dried porcini mushrooms, water, butter, divided, assorted fresh mushrooms (such as crimini, stemmed shiitake, and button mushrooms), sliced, garlic cloves, minced, low-salt chicken broth, riesling or other fruity white wine, prosciutto slices, cut into thin strips, grated lemon peel, chopped fresh thyme, salt, ground black pepper, cornstarch mixed with 1/2 cup water, sheets fresh phyllo pastry or frozen, thawed, skinless boneless chicken thighs , excess fat removed, thighs quartered, chopped fresh italian parsley, grated parmesan cheese
    17 ingredients
  • Creamy Lemon Chicken
    lemon low fat yogurt, seasoned rice vinegar and
    9 More
    lemon low fat yogurt, seasoned rice vinegar, minced ginger , about a 1-inch piece, garlic cloves, minced, ground cumin, cinnamon or 1/4 tsp pumpkin pie spice, ground nutmeg (omit if using pumpkin pie spice) (optional), ground allspice (omit if using pumpkin pie spice) (optional), kosher salt, ground black pepper, boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts
    24 hour 8 min, 11 ingredients
  • Delicious and Quick Chicken Fricasee
    chicken, boneless and skinless (breasts or thighs) and
    14 More
    chicken, boneless and skinless (breasts or thighs), salt and pepper, unsalted butter, olive oil, cremini mushroom, sliced, onion, chopped fine, dry white wine, flour, garlic clove, minced, low sodium chicken broth, fat free sour cream, egg yolk, nutmeg, lemon juice, fresh tarragon or 2 tsp parsley, minced
    35 min, 15 ingredients
  • Buttermilk Grilled Chicken
    buttermilk or 3/4 cup 2% low-fat milk (with 2tsp vinegar,... and
    6 More
    buttermilk or 3/4 cup 2% low-fat milk (with 2tsp vinegar, added to the milk total 3/4 cup), lemon juice, oil, dijon mustard, garlic, minced, lemon pepper seasoning, boneless skinless chicken breasts or 2 lbs skinless chicken thighs
    25 min, 7 ingredients
  • Osso Buco-Style Chicken Thighs Osso Buco-Style Chicken Thighs
    olive oil, divided, chicken thighs, skinned (about 2 lb) and
    18 More
    olive oil, divided, chicken thighs, skinned (about 2 lb), salt, divided, black pepper, onions, chopped, carrot, cubed, celery, coarsely chopped, garlic cloves, minced, dry white wine, tomatoes, chopped (about 2 lb), dried basil, dried rosemary, low-fat milk, fat-free chicken broth, instant polenta, uncooked, fresh gruyere cheese, grated, salt, fresh parsley, chopped, lemon rind, grated, garlic clove, minced
    31 min, 20 ingredients
  • Curried Chicken Thighs Curried Chicken Thighs
    plain low-fat yogurt, honey, curry powder and
    9 More
    plain low-fat yogurt, honey, curry powder, garlic clove, minced, grated peeled fresh ginger, skinless, boneless chicken thighs, salt, red onion , cut into 1/4-inch thick slices, fresh lemon juice, canola oil, minced fresh cilantro
    32 min, 12 ingredients
  • Oven Fried Chicken (Food Network Kitchens) Oven Fried Chicken (Food Network Kitchens)
    lemon, low-fat milk, granulated sugar, cayenne pepper and
    7 More
    lemon, low-fat milk, granulated sugar, cayenne pepper, chopped fresh rosemary, plus 2 whole sprigs, garlic, peeled and smashed, bone-in skinless chicken legs and thighs, whole wheat bread , (3-oz), yellow cornmeal, grated parmesan cheese , optional, kosher salt and freshly ground black pepper
    1 hour 20 min, 11 ingredients
  • Spice Traders' Chicken Curry Spice Traders' Chicken Curry
    onions, finely chopped, garlic cloves, chopped and
    18 More
    onions, finely chopped, garlic cloves, chopped, ginger, chopped (half -inch), hot green chili pepper (optional), vegetable oil, cumin seed, tomato, diced (canned or fresh ), sour cream, yogurt, plain (not low-fat ), ground coriander, ground cumin, turmeric, cayenne pepper, ground black pepper, garam masala, kasuri methi (dried fenugreek leaves), salt (to taste), chicken thighs, skinned, bone-in, washed, and drained (or 8 boneless thighs ), lemon juice, fresh coriander leaves, chopped
    45 min, 20 ingredients
  • Unfried Chicken (Bobby Deen) Unfried Chicken (Bobby Deen)
    skinless boneless chicken thighs , trimmed of all visible... and
    9 More
    skinless boneless chicken thighs , trimmed of all visible fat (about 1 1/2 lb), paula deen s house seasoning , recipe follows, low-fat buttermilk, hot sauce, egg whites, zest and juice of 1 lemon, cornflake crumbs, salt, garlic powder, black pepper
    55 min, 11 ingredients
  • Tandoori Chicken With Garlic Spinach Tandoori Chicken With Garlic Spinach
    tandoori paste, ground cumin, lemon juice, low-fat yogurt and
    9 More
    tandoori paste, ground cumin, lemon juice, low-fat yogurt, garlic cloves, crushed, chicken thigh fillets, skinned and cubed, olive oil, onions, thickly sliced, water, baby spinach leaves, coriander leaves (cilantro), lemon wedge, mango chutney
    35 min, 13 ingredients
  • Moroccan Spiced Chicken and Apricot Stew Moroccan Spiced Chicken and Apricot Stew
    bone-in, skin-on chicken thighs , trimmed of excess fat (... and
    14 More
    bone-in, skin-on chicken thighs , trimmed of excess fat (about 4 1/2 lb), salt & fresh ground pepper, vegetable oil, onions, chopped fine, garlic cloves, minced or pressed through a garlic press, cinnamon stick, ground cardamom, hot paprika, dried apricots, cut in half (about 1 cup), low sodium chicken broth, chickpeas, drained and rinsed, all-purpose flour, minced fresh cilantro leaves, lemon juice, lemon, cut into wedges
    4 hour 15 min, 15 ingredients




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