Teriyaki Chicken Thighs (Ellie Krieger) Recipe

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Teriyaki Chicken Thighs (Ellie Krieger)
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  1. Combine the soy sauce, sugar, sherry, vinegar, garlic, ginger and red pepper flakes and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the chicken. Seal the bag and marinate the chicken in the refrigerator, turning once, for 1 hour. The chicken can be marinated for up to 4 hours.
  2. Heat the broiler to high. Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes. Flip the chicken and broil until almost cooked through, about 8 minutes longer. Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.58 Kcal (2916 kJ)
Calories from fat 602.58 Kcal
% Daily Value*
Total Fat 66.95g 103%
Cholesterol 158.55mg 53%
Sodium 432.46mg 18%
Potassium 213.42mg 5%
Total Carbs 6.28g 2%
Sugars 3.34g 13%
Dietary Fiber 0.26g 1%
Protein 15.88g 32%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 393.2 Kcal (1646 kJ)
Calories from fat 340.14 Kcal
% Daily Value*
Total Fat 37.79g 103%
Cholesterol 89.5mg 53%
Sodium 244.12mg 18%
Potassium 120.47mg 5%
Total Carbs 3.55g 2%
Sugars 1.89g 13%
Dietary Fiber 0.14g 1%
Protein 8.96g 32%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
  • 19

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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