Directions:
- Sprinkle chicken on both sides with salt and pepper. Heat oil in heavy medium skillet over medium-high heat. Add chicken and sauté until brown, about 6 minutes per side. Add orange juice and broth to skillet. Simmer until chicken is cooked through, about 5 minutes. Transfer chicken to plate. Add mustard, honey and pepper sauce to skillet. Increase heat and boil until sauce thickens enough to coat spoon, whisking occasionally, about 7 minutes. Return chicken to skillet. Simmer until heated through, about 1 minute. Transfer chicken to plates; top with sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 980.17 Kcal (4104 kJ) | ||
| Calories from fat | 802.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.13g | 137% | |
|---|---|---|---|
| Cholesterol | 179.73mg | 60% | |
| Sodium | 678.25mg | 28% | |
| Potassium | 397.26mg | 8% | |
| Total Carbs | 20.84g | 7% | |
| Sugars | 16.07g | 64% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 19.9g | 40% | |
| Vitamin C | 48.4mg | 81% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 242.17 Kcal (1014 kJ) | ||
| Calories from fat | 198.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.02g | 137% | |
|---|---|---|---|
| Cholesterol | 44.41mg | 60% | |
| Sodium | 167.57mg | 28% | |
| Potassium | 98.15mg | 8% | |
| Total Carbs | 5.15g | 7% | |
| Sugars | 3.97g | 64% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 4.92g | 40% | |
| Vitamin C | 11.9mg | 81% | |
| Calcium | 5.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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