1980 low calorie boneless chicken breast Recipes

skinless, boneless chicken breast halves - cut into 1 inch pieces, onions, thinly sliced, coarsely chopped dried apricots, raisins, low-sodium chicken broth, tomato paste, lemon juice, all-purpose flour, ground ginger, ground cumin, ground cinnamon, black pepper, curry powder (optional), cayenne pepper (optional), couscous, boiling water

homemade or low-sodium chicken broth, saffron threads, crushed, olive oil, link spanish chorizo sausage (3 oz), thinly sliced, skinless, boneless chicken breast halves, cut into bite-size pieces, sliced fennel bulb (about 2 bulbs), chopped yellow bell pepper, chopped red onion, salt, black pepper, garlic cloves, minced, chopped tomato, minced fresh flat-leaf parsley, sweet spanish or hungarian paprika, uncooked valencia or arborio rice (or other short-grain rice), shrimp, peeled and deveined, mussels (about 1/2 lb)

canned low-salt chicken broth, soy sauce, dry sherry, cornstarch, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, vegetable oil, garlic cloves, chopped, chopped peeled fresh ginger, broccoli florets, red bell pepper, thinly sliced, onion , thinly slice, dried crushed red pepper (optional), hot cooked white rice

chopped onion, garlic cloves, minced (or 1/2 tbsp minced garlic), butter, flour, low sodium chicken broth, half-and-half cream, freshly-grated parmesan cheese, water, broccoli (tops only , cut into bite-sized pieces), boneless chicken breasts, cooked and diced, white pepper, salt, nutmeg, farfelle bow tie pasta , cooked according to package directions

olive oil, boneless chicken breasts, fat-free low-sodium chicken broth, white wine, sliced mushrooms, onion, minced, garlic clove (depending on how much you like ), fresh basil, tomato paste, thyme

mexican-style or regular stewed tomatoes, orange juice, canned low-salt chicken broth, chili powder, fresh lime juice, garlic cloves, chopped, dried oregano, dark brown sugar, ground cumin, olive oil, skinless boneless chicken breast halves

skinless, boneless chicken breast halves, fresh thyme leaves, divided, salt, divided, freshly ground black pepper, olive oil, butter, chopped onion, fat-free , less-sodium chicken broth, balsamic vinegar, low-sodium soy sauce, chopped dried figs (such as mission)

skinless boneless chicken breast halves, vegetable oil, green onion, chopped, curry paste (such as thai red curry base), canned low-salt chicken broth, canned unsweetened coconut milk, fresh lime juice

butter, sliced mushrooms, skinless boneless chicken breast halves, all purpose flour, minced garlic, tawny port, chicken stock or canned low-salt broth, whipping cream, dried rosemary

olive oil, boneless chicken breasts (with or without skin ), flour, mushroom, sliced, garlic cloves, chopped, dried oregano, low sodium chicken broth, fresh lemon juice, dry white wine, fresh parsley, chopped

canned low-salt chicken broth, dried mushrooms (such as shiitake), butter, skinless boneless chicken breast halves, button mushrooms, sliced, onion, chopped, whipping cream, brandy, chopped fresh parsley

boneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted

canola oil, divided, chopped celery, chopped carrot, chopped onion, garlic cloves, minced, all-purpose flour, freshly ground black pepper, poultry seasoning, salt, skinless, boneless chicken breast , cut into 1-inch pieces, fat-free , less-sodium chicken broth, frozen petite green peas, reduced-fat milk, all-purpose flour, chopped fresh parsley, low-fat multigrain waffles, toasted

dandelion greens , swiss chard, or mustard greens (about 1 1/4 bunches), tough bottom stems removed, skinless boneless chicken breast halves, cut into 1/2-inch cubes, butter, divided, all purpose flour, heavy whipping cream, low-salt chicken broth, ground nutmeg, eggs, fresh breadcrumbs made from crustless french bread, extra-virgin olive oil

garlic, minced, chicken broth, boneless skinless chicken breasts , cut into strips, whole roma tomatoes, drained and coarsely chopped (i used yellow roma tomatoes), sliced fresh mushrooms (i used baby portabellas), green onions, sliced (green and white parts ), fresh spinach , torn into pieces, dried parsley, oregano, basil (or 1/4-1/2 tsp. dried italian seasoning in place of parsley, oregano and ), salt, ground black pepper , to taste

boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated

boneless chicken breasts, cooked & cut into small chunks, low sodium chicken broth, green enchilada sauce (i prefer hatch brand), diced tomatoes and green chilies, cream of celery soup, pinto beans, corn , drained excess liquid, yellow onion, chopped, sliced raw carrots, celery, chopped, fresh garlic cloves, chopped fine, fresh coarse ground black pepper, cornstarch, cold water

butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half