Directions:
- Sprinkle both sides of chicken evenly with 1 1/2 teaspoons thyme, 1/4 teaspoon salt, and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 6 minutes on each side or until done. Remove from pan; keep warm.
- Reduce heat to medium; add butter to pan. Add onion; sauté 3 minutes. Add broth, vinegar, soy sauce, and figs. Simmer until sauce is reduced to 1 cup (about 3 minutes). Add 1 tablespoon thyme and 1/4 teaspoon salt. Cut chicken breast halves lengthwise on the diagonal into slices. Serve sauce over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.35 Kcal (734 kJ) | ||
| Calories from fat | 66.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Cholesterol | 24.36mg | 8% | |
| Sodium | 537.51mg | 22% | |
| Potassium | 345.22mg | 7% | |
| Total Carbs | 18.48g | 6% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 9.77g | 20% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 130.46 Kcal (546 kJ) | ||
| Calories from fat | 49.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 11% | |
|---|---|---|---|
| Cholesterol | 18.12mg | 8% | |
| Sodium | 399.91mg | 22% | |
| Potassium | 256.85mg | 7% | |
| Total Carbs | 13.75g | 6% | |
| Sugars | 9.81g | 53% | |
| Dietary Fiber | 1.97g | 11% | |
| Protein | 7.27g | 20% | |
| Vitamin C | 3mg | 7% | |
| Iron | 1mg | 8% | |
| Calcium | 52.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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