79486 low cal tea poached shrimp stir fry Recipes

dark sesame oil, bottled minced fresh ginger, low-sodium soy sauce, seasoned rice vinegar, sugar, bottled minced garlic, red bell pepper , cut into 1 1/2-inch pieces, red onion, cut into 8 wedges, snow peas, trimmed, peeled and deveined large shrimp, sesame seeds, toasted

peeled and deveined large shrimp, cornstarch, fresh orange juice, low-sodium soy sauce, honey, rice wine vinegar, chile paste with garlic (such as sambal oelek), canola oil, minced peeled fresh ginger, garlic cloves, minced, chopped green onions

fresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying

brown rice, uncooked, soy sauce, eggs, chard leaves (or other vegetable), coconut oil, sesame oil, stir-fry sauce, shrimp , precooked

water, white vinegar, fresh orange juice, clover honey (any lightly flavored honey will do), lemon juice, ketchup, cornstarch, peanut oil, garlic cloves, minced, green onions, cut into 1 inch pieces, all the white , some green, boneless pork tenderloin, cut into 3/4 inch cubes or 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes or count shrimp, peeled, deveined, peanut oil, green bell pepper , cut in half across, julienne, red bell pepper , cut in half across, julienne, baby carrots , cut in quarters lengthwise, yellow onion, very coarsely chopped, vine ripened tomato, skinned, drained , cut into eighths (omit tomato with the shrimp), pineapple chunks, drained (make the cook a nice rum drink with the juice), chicken stock (pork recipe only)

sesame oil, fresh minced garlic cloves (or to taste), fresh minced ginger (can use more if desired), shrimp, washed, peeled and uncooked (can use less shrimp), snow peas (can use any amount desired), broccoli florets, celery ribs, sliced diagonally, onion, chopped (can slice also ), red bell pepper, sliced, bean sprouts, oyster sauce, soy sauce, liquid honey, white wine

apple cider, sliced peeled fresh ginger, fresh lemon juice (about 1 lemon), worcestershire sauce, black peppercorns, cinnamon sticks, star anise, shrimp, peeled and deveined, apple cider, cider vinegar, plain low-fat yogurt, extravirgin olive oil, prepared horseradish, torn boston lettuce (about 2 small heads ), trimmed watercress (about 2 bunches), fuji apples, cored and cut into 1/4-inch-thick wedges, sliced peeled avocado

uncooked cellophane noodles (bean threads) or 4 oz uncooked vermicelli, sugar, divided, whiskey (optional), low-sodium soy sauce, peeled, deveined large shrimp, vegetable oil, divided, onions, sliced and separated into rings (about 3/4 lb), fat-free , less-sodium chicken broth, ketchup, divided, minced green onions

oil, julienned carrots, sliced onions, sliced-on-the-bias celery, jumbo scallops, shrimp, shiitake mushrooms, baby bok choy, lobster sauce , recipe follows, pineapple fried rice , recipe follows, shrimp shells, olive oil, onions, chopped, carrots, chopped, celery chopped, garlic cloves, minced, ground lemongrass stalks, sherry, white wine, fish stock, bay leaf, black peppercorns, thyme stems, sugar, tomato paste, lobster base, peanut oil, divided, red onion, medium diced, ginger, finely diced, carrots, diced small, red bell peppers, small diced, chinese sausage, thinly sliced, water chestnuts, pineapple, diced small, day-old rice

frozen shrimp (raw, unpeeled ), green onion (chopped ), garlic (minced ), i can tsp believe it s not butter fat free, white wine, fresh lemon juice, salt, pepper, dried dill, fresh parsley (chopped )

canola oil, eggs, yellow onion (chopped ), bok choy (shredded ), soy sauce, garlic powder, salt, pepper, sliced bamboo shoot, cooked medium shrimp (diced large)

boneless pork butt, water, quarter-sized slices peeled ginger, green onions, trimmed, sugar, salt, black or oolong tea leaves, uncooked rice, light brown sugar, star anise, vegetable oil, minced garlic, minced ginger, minced red or green jalapeno chile, sliced (1-inch) napa cabbage, sliced carrot, sliced bamboo shoots, chicken stock, soy sauce, chile garlic sauce, cornstarch , dissolved in 1 tbsp water, sesame oil

seedless tamarind pulp (from 16-oz block; there may be some seeds), cut into pieces, more) hot water, fresh galangal or peeled fresh ginger, thinly sliced, vegetable oil, sliced red onions, garlic cloves (about 3/4 cup), chopped, dried red chiles (such as chiles de arbol), soaked in water 30 minutes, drained, dried shrimp (about 2 oz), soaked in water 30 minutes, drained, palm sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, garlic cloves, minced, slender asparagus spears, trimmed, cut into 2-inch lengths, snake beans (chinese long beans) or green beans, trimmed, cut into 2-inch lengths, kaffir lime leaves, low-salt chicken broth, sugar

dried chinese noodles, vegetable oil, mixed with 1 tsp. sesame oil, onion, finely chopped, fresh ginger, finely chopped, garlic, finely chopped, chinese five spice powder, raw tiger shrimp, peeled and deveined, frozen, diced mixed vegetables, low sodium soy sauce, vegetable stock

eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch

peanut oil , plus 1 tbsp, garlic cloves, finely chopped, shallot, finely chopped, lemongrass, finely chopped, dried shrimp, chopped, prosciutto, finely chopped, dried red chili pepper flakes, sesame oil (optional), snow peas, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, shrimp, shelled, sugar, cornstarch, white pepper

shrimp stock, peeled ginger, large diced, olive oil, shrimp, peeled and chopped, chopped onions, minced garlic, peeled and grated fresh gingerroot, chopped green onions, in all, chopped cilantro, sesame oil, toasted sesame seeds, egg, beaten, soy sauce, grated orange zest, cayenne, salt and black pepper, wonton skins, stir-fried vegetables , julienne, chopped parsley, fresh cilantro sprigs

lauki, boiled and mashed, cauliflower, boiled and mashed, spinach, blanched and mashed, coriander leaves, chopped, potato, boiled and mashed, wheat bran (choker), salt, white pepper powder, oil, to fry