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Stir-Fried Shrimp and Onions Over Noodles Recipe

Stir-Fried Shrimp and Onions Over Noodles Recipe

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Stir-Fried Shrimp and Onions Over Noodles

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Ingredients

Count

Nutrition

552

Calories

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Ingredients:

Serving

3 oz uncooked cellophane noodles ( bean threads)
1 1/2 tsp sugar, divided
1 tsp whiskey (optional)
1/2 tsp low-sodium soy sauce
3/4 lb peeled, deveined large shrimp
2 tsp vegetable oil, divided
2 onions, sliced and separated into rings (about 3/4 lb)
1/4 cup fat-free , less-sodium chicken broth
2 tbsp ketchup, divided
1/4 cup minced green onions

Directions:

Prepare noodles according to package directions; set aside.
Combine 1/2 teaspoon sugar, whiskey, and soy sauce in a bowl, and add shrimp. Cover and refrigerate.
Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the sliced onions, and cook 5 minutes or until lightly browned. Stir in 1 teaspoon sugar, broth, and 1 tablespoon ketchup, and cook 2 minutes. Remove onion mixture from pan; keep warm.
Heat 1 teaspoon oil in pan. Add the shrimp mixture and green onions, and cook 3 minutes, stirring constantly. Stir in 1 tablespoon ketchup. Cook 1 minute or until shrimp are done. Stir in onion mixture. Serve over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	552.44 Kcal (2313 kJ)
Calories from fat	249.47 Kcal
		% Daily Value*
Total Fat	27.72g	43%
Cholesterol	65.76mg	22%
Sodium	1432.73mg	60%
Potassium	155.58mg	3%
Total Carbs	65.69g	22%
Sugars	4.09g	16%
Dietary Fiber	2.02g	8%
Protein	11.82g	24%
Vitamin C	3.6mg	6%
Iron	2.3mg	13%
Calcium	67.1mg	7%

Amount Per 100 g
Calories	293.37 Kcal (1228 kJ)
Calories from fat	132.48 Kcal
		% Daily Value*
Total Fat	14.72g	43%
Cholesterol	34.92mg	22%
Sodium	760.85mg	60%
Potassium	82.62mg	3%
Total Carbs	34.88g	22%
Sugars	2.17g	16%
Dietary Fiber	1.07g	8%
Protein	6.28g	24%
Vitamin C	1.9mg	6%
Iron	1.2mg	13%
Calcium	35.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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