59140 low cal low dressing delicious Recipes

white wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)

crabmeat, shredded and picked over to remove shells and cartilage (imitation is okay to use), green bell pepper, diced small, red bell pepper, diced small, shredded carrot, diced onion (green onion is okay), egg, beaten, garlic powder, salt and black pepper, cayenne pepper, mustard powder, mayonnaise (not salad dressing), worcestershire sauce, breadcrumbs (for coating ), vegetable oil (for frying )

brown sugar, canned mandarin juice, soy sauce, sesame oil, vegetable oil, rice vinegar, romaine lettuce , torn in pieces (or use a iceberg lettuce, chopped), cooked boneless skinless chicken breasts (shredded or chopped ), green onions, chopped, coarsely grated carrot, dry chow mein noodles (can use more or less ), toasted slivered almonds or 1/3 cup chopped peanuts, canned mandarin oranges (drained , reserve 2 tsp juice for the dressing)

rice vinegar, fresh lemon juice, mayonnaise (do not use salad dressing!), prepared horseradish (or to taste), dried basil, head cabbage, shredded, carrots, grated, green onions, finely chopped (or to taste), seasoning salt (can use less ), black pepper

boneless skinless chicken breasts, sweet onion, chopped, fresh cilantro, chopped, almonds, mayonnaise, ranch dressing, water, salt, whole wheat tortillas

potatoes, boiled, peeled, and diced, onion, minced, hard-cooked eggs, chopped, dill pickles, chopped, dill , to taste, salad dressing, prepared mustard, sugar , plus, sugar, celery seed, pimiento , and juice, salt and pepper

turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt

chopped onions, garlic, minced, mushrooms, sliced, sherry wine or 3 tbsp water, butter or 1 tbsp margarine, chopped broccoli, spinach, washed,dried,and chopped, aha herb seasoning or 1/2 tsp low-salt seasoning, alternative, low fat cottage cheese, part-skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley or 1 tbsp dried parsley flakes, eggs, black pepper, salt, tomato sauce (homemade or canned ), lasagna noodles, cooked and drained

chopped onion, green chilies (i usually buy canned), chicken broth (if you want it thicker, reduce to 4 cups), cooked long-grain rice (i use wild rice), whole or diced tomatoes and green chilies, undrained, chicken breasts, cubes (about 2 large), lime juice, low-fat tortilla chips

feta cheese, low-fat yogurt, low-fat cream cheese, mayonnaise, tomato, lemons , juice of, olive oil, cumin, pepper, salt (just a dash, feta cheese is already y), thyme, dry basil

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

cornmeal, salad dressing , kraft mayo fat free mayonnaise dressing, milk , butter , dried, water

prosciutto, chopped, basil pesto, plain nonfat greek yogurt, white vinegar, dried dill, garlic powder, salt and pepper (for dressing), cheese tortellini, cooked and cooled, mozzarella cheese , cut into bite sized chunks (about 1 1/2 cup.), green onion, sliced, cucumber, seeded and cubed, sun-dried tomato, chopped, pimiento, chopped, salt and pepper, to taste (for finished salad, if needed)

water, chicken bouillon granule (or less ), frozen cut green beans, chopped onion, sliced fresh mushrooms, chopped celery, fresh minced garlic (can use less ), dill weed, salt, to taste (i use 2 tsp seasoned salt ), black pepper, cornstarch, half-and-half cream or 1 1/2 cups milk, shredded swiss cheese or 1 cup cheddar cheese, grated parmesan cheese, mayonnaise (not salad dressing), noodles, cooked and drained, tuna, drained and flaked, dry breadcrumbs, melted butter

bread, ranch dressing, cheese, tomatoes, oil or 1/4 cup butter

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano