Directions:
- Pre-heat oven to 400F.
- Combine ingredients in mixing bowl.
- Pour into pam-greased, 8x8 cooking pan. cook for 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.4 Kcal (450 kJ) | ||
| Calories from fat | 36.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 44.18mg | 2% | |
| Potassium | 79.4mg | 2% | |
| Total Carbs | 16.44g | 5% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 2.01g | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.24 Kcal (516 kJ) | ||
| Calories from fat | 42.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 6% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 50.69mg | 2% | |
| Potassium | 91.11mg | 2% | |
| Total Carbs | 18.86g | 5% | |
| Sugars | 0.97g | 3% | |
| Dietary Fiber | 1.63g | 6% | |
| Protein | 2.31g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 3% | |
| Calcium | 25.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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