44141 low cal low delicious blue Recipes

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

mission artisan blue corn tortillas, low-sodium black beans, eggs, skim milk, salt and black pepper as needed, non-stick cooking spray, as needed, olive oil, minced garlic cloves, baby spinach leaves, aged cheddar cheese, shredded, pico de gallo

low-fat mayonnaise, ketchup, prepared horseradish, worcestershire sauce, thick bacon, head iceberg lettuce, chopped, tomatoes, halved, green onions, thinly sliced, blue cheese, crumbled, ground black pepper

low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)

blue potatoes, unsalted butter, heavy cream, crumbled blue cheese, scallion, green part only,chopped, salt, white pepper

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

blue ice american vodka, blue curacao, sprite (or 7-up ), lime (a squeeze for drink & a slice for garnish), crushed ice

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

celery root (celeriac, about 1 lb), peeled and cut into rough 1-inch chunks, milk , 1, salt , kosher plus more to taste, chicken stock, preferably low sodium, blue cheese , plus more for garnish if desired, freshly squeezed lemon juice

low-fat mayonnaise, crumbled blue cheese, fresh lemon juice, hot pepper sauce, buttermilk, salt, fresh ground pepper

low-fat buttermilk, plain fat-free yogurt, white wine vinegar, sugar, salt, coarsely ground pepper, sliced green onions, crumbled blue cheese

low-fat mayonnaise, cider vinegar, vegetable oil, dried oregano, salt, freshly ground black pepper, carton fat-free sour cream, garlic clove, crushed, crumbled blue cheese

low-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes

blue crabmeat, diced red bell pepper, diced green bell pepper, chopped fresh parsley leaves, heavy mayonnaise, eggs, baking powder, worcestershire sauce, maryland-style crab seasoning (recommended : old bay), canola oil, mustard sauce , recipe follows

blue agave nectar, lemon peel, cornstarch, unbleached all-purpose flour, instant oats, wheat germ, salt, unsalted butter, cold and cut into bits, divided, blue agave nectar

blue potatoes, peeled and sliced 1/4-inch thick, garlic cloves, minced, butter, all-purpose flour, heavy cream, shredded gruyere, crumbled blue cheese, salt and freshly ground black pepper

blue cheese macaroni salad, elbow macaroni, coarsely chopped walnuts, reduced-fat mayonnaise, dijon-style mustard, blue cheese, crumbled, halved seedless grapes

blue cheese coleslaw, blue cheese, crumbled, buttermilk, apple cider vinegar, sugar, shredded green cabbage (about 1 large head ), place first 4 ingredients in processor ; blend until smooth, about, seconds. place cabbage in large bowl. add dressing ; toss. season, salt and pepper. cover; chill at least 1 hour. (can be made, day ahead ; chill. toss before serving.)