Delicious Low-Fat Spinach Dip Recipe

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Delicious Low-Fat Spinach Dip
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Refrigerate until ready to serve.
  3. Cut insides out of round bread loaf.
  4. Spoon dip into bread bowl.
  5. Serve with slices of French baguette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.3 Kcal (692 kJ)
Calories from fat 121.81 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 21.77mg 7%
Sodium 316.81mg 13%
Potassium 139.64mg 3%
Total Carbs 7.3g 2%
Sugars 1.64g 7%
Dietary Fiber 0.36g 1%
Protein 3.72g 7%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 162.94 Kcal (682 kJ)
Calories from fat 120.07 Kcal
% Daily Value*
Total Fat 13.34g 21%
Cholesterol 21.46mg 7%
Sodium 312.28mg 13%
Potassium 137.64mg 3%
Total Carbs 7.2g 2%
Sugars 1.61g 7%
Dietary Fiber 0.36g 1%
Protein 3.66g 7%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 78.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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