150834 low cal grilled chicken Recipes

chicken breast, grilled, dijon mustard (or less ), mayonnaise, drop hot chili sesame oil, sour cream, carrot, grated, honey, roasted red pepper, cubed, garlic powder, scallion, chopped, fresh lime juice

olive oil, onion, garlic clove, salt, pepper, red pepper flakes, marinara sauce, whipping cream, rotini pasta, grilled chicken breast fillets (frozen bag from store )

egg, freshly ground black pepper, kosher salt, canned anchovy fillets, garlic cloves, fresh lemon juice, extravirgin olive oil, water, plain croutons, heads hearts of romaine lettuce, leaves separated (about 14 oz), lemon-grilled chicken breasts, thinly sliced, grated parmigiano-reggiano cheese

chicken breast halves grilled and diced into strips, rigatoni or penne pasta, fire roasted tomato pasta sauce, heavy cream, grated romano cheese, garlic finely minced, red pepper flakes, to taste optional, for added taste, salt and freshly ground black pepper to taste, grape tomatoes diced into halves, fresh mozzarella grated, fresh basil leaves chopped chiffonade style

grilled boneless skinless chicken breast halves, catalina salad dressing, lemon-pepper seasoning, garlic powder, olive oil, lemon juice, honey, honey mustard, garlic clove, minced, dried tarragon, dried rosemary, crushed, romaine , torn, tomatoes, seeded and chopped, sliced cucumber, green onions, sliced

cooked brown rice, cubed grilled chicken breasts, apples, chopped, sweet red pepper, chopped, celery ribs, finely chopped, chopped green onions, chopped pecans, minced fresh parsley, cider vinegar, canola oil, lemon juice, salt, pepper, lettuce leaves , optional

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

chicken breast halves, raspberry vinegar or 1/2 cup wine vinegar, chicken stock, olive oil, lemon juice, fresh lemon rind, grated, shallots, finely chopped, dried tarragon leaves, black pepper

uncooked pasta, frozen broccoli florets, garlic, minced, louis rich grilled chicken breast strips, butter, grated parmesan cheese

cooked brown rice, cubed grilled chicken breasts, tart apples, diced, sweet red pepper, diced, celery ribs, finely chopped, chopped green onion, chopped pecans, minced fresh parsley, cider vinegar, canola oil, lemon juice, salt, pepper, lettuce leaf (optional)

grilled chicken breasts, baked potatoes, grilled ear of corn, onion, celery ribs, rotel tomatoes, black beans, garlic cloves, cumin, salt, pepper, oil, butter, flour, milk, shredded cheese

grilled spicy cilantro chicken, naan breads, fresh mozzarella cheese slices, arugula

chicken breast grilled, buns toasted, prepared pesto, red onion sliced, brie, apples sliced

asparagus, presliced mushrooms, green onions , cut into 1-inch pieces, refrigerated angel hair pasta, grilled chicken strips (such as louis rich), olive oil, water, balsamic vinegar, pepper, preshredded fresh parmesan cheese

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

chicken breast halves or 1 4-lb chicken, cut into 4 pieces, fresh lemon juice, olive oil, red onion, chopped, grated lemon peel, ground cumin, fresh corn kernels (from 2 small ears) or frozen, thawed, tomato, seeded, chopped, chopped red onion, chopped fresh cilantro, olive oil, fresh lemon juice, ground cumin, jalapeno chili, seeded, minced, avocado, pitted, peeled, chopped, fresh cilantro sprigs