313217 low cal fat sugar spiced Recipes

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

low-fat milk, instant coffee powder, artificial sweetener (to taste)

sugar, canola oil, cayenne pepper, garlic salt, chili powder, crushed red pepper flakes, unblanched whole almonds

brownie mix, fat-free sugar-free instant chocolate pudding mix, fat-free sweetened condensed milk, fat-free cool whip, fat-free cool whip, water, hershey chocolate candy bar

skim milk, pumpkin pie spice, splenda sugar substitute, cocoa, ground ginger (optional), cayenne pepper (optional)

sugar, unsweetened applesauce, egg white, vanilla, flour, baking powder, salt, powdered sugar, low-fat butter, vanilla, water

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

sugar, black pepper, cayenne pepper, ground ginger, salt, walnut halves

purchase 1 can of flaky pillsbury rolls, sugar, cinnamon, cooking oil

sugar (or equivalent), cinnamon , nutmeg, cloves, salt, mixed unsalted nuts, lg. egg white

sugar, cinnamon , nutmeg, and cloves, salt, mixed nuts, egg white

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas

all purpose flour, salt, low fat milk, fat free sweetened condensed milk, egg yolks, lightly beaten, vanilla extract, sliced ripe bananas, reduced fat vanilla wafers, egg whites, sugar

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed