Spiced up Low Cal Hot Chocolate Recipe

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Spiced up Low Cal Hot Chocolate
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Ingredients
6
Count
Nutrition
14
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. 1. Warm milk to just before boiling.
  2. 2. Mix in the above ingredients seperately.
  3. 3. Add the milk slowly until dissolved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.5 Kcal (61 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.62mg 0%
Sodium 19.67mg 1%
Potassium 58.6mg 1%
Total Carbs 2.32g 1%
Sugars 1.96g 8%
Dietary Fiber 0.08g 0%
Protein 0.98g 2%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 44.88 Kcal (188 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 1.91mg 0%
Sodium 60.9mg 1%
Potassium 181.43mg 1%
Total Carbs 7.2g 1%
Sugars 6.07g 8%
Dietary Fiber 0.26g 0%
Protein 3.03g 2%
Vitamin C 1.2mg 1%
Iron 0.2mg 0%
Calcium 204.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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