53590 low cal asian steak Recipes

peanut oil, soy sauce, ground black pepper, skirt steak, sliced into strips, green bell pepper, chopped, onion, chopped, chopped green onion, chopped fresh ginger root, chopped serrano pepper, fresh baby spinach, balsamic vinaigrette salad dressing

black pepper, cayenne pepper, garlic powder, tarragon leaf, chinese five spice powder, sugar, beef flank steak, sliced into thin strips, green bell pepper, sliced into strips, chicken stock, bay leaves, cornstarch, water

green cabbage, sliced very thin, red cabbage, sliced very thin, fresh lime juice, hoisin sauce, tamari soy sauce, rib eye steaks, shallots, sliced thin, sliced green onion, cut into 1/2 inch lengths, chopped cilantro, chopped mint, minced lemongrass, minced thai chile, fried chow mein noodles (the kind you buy in a bag), almonds

lime juice, honey, reduced-sodium soy sauce, sesame oil, minced fresh gingerroot, minced fresh cilantro, beef top sirloin steak , cut into thin strips, salt, pepper, onion, halved and thinly sliced, green pepper , julienned, sweet red pepper , julienned, flour tortillas (8 inches), warmed, reduced-fat cream cheese, sesame seeds, toasted

boneless beef round steak, trimmed and cubed, canola oil, unpeeled potatoes, cut into 1 inch chunks, carrots, cut into 1 1/2 inch chunks, celery rib, cut into 1-inch chunks, onion, cut into 1-inch chunks, chunky stewed tomatoes, quick-cooking tapioca, browning sauce, black pepper, frozen peas

plain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

minced garlic clove, minced ginger, fish sauce, sesame oil, honey, lime juice, dried lemongrass, chinese five spice powder, kosher salt, steaks

peanut oil, skirt steak soaked and cut into 1/4 slices against grain, red onion thinly sliced, yellow pepper thinly sliced, red bell pepper thinly sliced, sesame seeds, dressing, olive oil, minced fresh ginger, garlic cloves minced, soy sauce, olive oil, sesame oil, balsamic vinegar, dijon mustard

soy sauce, brown sugar, vegetable oil, onion powder, lemon juice, ground ginger, bone steaks (about 3/4 inch thick )

trimmed sirloin steaks (4 steaks), salt, ground black pepper, garlic powder, olive oil, zucchini, diced, approximately 1/2 cup, diced onion, diced tomato, raw shrimp, peeled and halved, chicken broth, heavy cream, monterey jack cheese, shredded or 2 oz monterey jack pepper cheese

extra virgin olive oil, fresh parsley, finely chopped, fresh oregano, finely chopped, red wine vinegar, garlic cloves, minced, red pepper flakes, salt, ground black pepper, skirt steaks, 1/2 inch thick , trimmed of fat, and cut into 4 equal pieces, virgin olive oil, salt, black pepper

dry red wine, olive oil, chopped garlic, salt, ground cumin, ground black pepper, tenderloin, tsp-bone or 1 1/2 lbs your favorite steak, butter