Asian Steak Salad Recipe

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Asian Steak Salad
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Ingredients:

Directions:

  1. In large skillet heat the peanut oil then add steak and cook 8 minutes turning occasionally.
  2. Remove steak from skillet and set aside then add onion and peppers and cook 5 minutes.
  3. To make dressing heat oil over medium heat then carefully brown ginger and garlic.
  4. In blender combine soy sauce, olive oil, sesame oil, vinegar and mustard.
  5. Add ginger and garlic then pulse 3 times and set aside.
  6. Add 3 tablespoons of the dressing then mix and remove from heat.
  7. To serve lightly dress greens then place greens in center of plate.
  8. Put steak and vegetables in center of the greens and sprinkle sesame seeds on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.81 Kcal (3206 kJ)
Calories from fat 590.3 Kcal
% Daily Value*
Total Fat 65.59g 101%
Cholesterol 110.54mg 37%
Sodium 1206.64mg 50%
Potassium 615.16mg 13%
Total Carbs 9.26g 3%
Sugars 4.04g 16%
Dietary Fiber 1.32g 5%
Protein 37.02g 74%
Vitamin C 59.6mg 99%
Vitamin A 0.4mg 12%
Iron 10.6mg 59%
Calcium 41mg 4%
Amount Per 100 g
Calories 241.41 Kcal (1011 kJ)
Calories from fat 186.08 Kcal
% Daily Value*
Total Fat 20.68g 101%
Cholesterol 34.85mg 37%
Sodium 380.37mg 50%
Potassium 193.91mg 13%
Total Carbs 2.92g 3%
Sugars 1.27g 16%
Dietary Fiber 0.42g 5%
Protein 11.67g 74%
Vitamin C 18.8mg 99%
Vitamin A 0.1mg 12%
Iron 3.3mg 59%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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