Asian Steak Recipe

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Ingredients:

Serving

1/2 cup soy sauce
2 tbsp brown sugar
2 tbsp vegetable oil
2 tsp onion powder
2 tsp lemon juice
1/4 tsp ground ginger
4 tsp- bone steaks (about 3/4 inch thick )

Directions:

In a large resealable plastic bag,combine the first six ingredients; add steak. Seal bag and turn to coat. Cover and refrigerate for at least 4 hours.
Drain and discard marinade. Grill steaks, uncovered, over medium heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°). Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.96 Kcal (473 kJ)
Calories from fat	65.76 Kcal
		% Daily Value*
Total Fat	7.31g	11%
Cholesterol	4.09mg	1%
Sodium	2015.02mg	84%
Potassium	113.72mg	2%
Total Carbs	8.01g	3%
Sugars	5.54g	22%
Dietary Fiber	0.54g	2%
Protein	5.36g	11%
Vitamin C	1.3mg	2%
Iron	1mg	6%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	200.4 Kcal (839 kJ)
Calories from fat	116.66 Kcal
		% Daily Value*
Total Fat	12.96g	11%
Cholesterol	7.26mg	1%
Sodium	3574.78mg	84%
Potassium	201.75mg	2%
Total Carbs	14.22g	3%
Sugars	9.83g	22%
Dietary Fiber	0.96g	2%
Protein	9.51g	11%
Vitamin C	2.3mg	2%
Iron	1.8mg	6%
Calcium	28.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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